Mental Routine for Free Throws in Basketball Video

In this basketball psychology video you will learn how to create a routine at the free throw line to be more consistent. We discuss the benefits of routine to make more free throws.

In the Basketball Mental Game Performance video series, mental performance coaches Dr. Patrick Cohn and Carolyne Lawley, M.S. discuss the mental game challenges for basketball players who lack confidence, focus, or composure. Learn mental game performance tips to help you understand how to improve your basketball performance in games.

Create a Mental Routine to Improve Free Throw Consistency in Basketball

Last Updated on July 7, 2026 by Patrick Cohn

Patrick Cohn

Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.

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