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# Sport Psychology Coach

Find a Sport Psychology Coach for Athletes

## Sitemaps

- [XML Sitemap](https://www.sports-psychology.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [How To Refocus Quickly When Distracted](https://www.sports-psychology.com/how-to-refocus-quickly-when-distracted/) - In "Mental Training Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental game questions about How To Refocus Quickly When Distracted.
- [Playing Confident in Cold Weather Video](https://www.sports-psychology.com/playing-confident-in-cold-weather-video/) - Playing Confident in Cold Weather Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Not Feel Guilty with Time Off from Your Sport Video](https://www.sports-psychology.com/how-to-not-feel-guilty-with-time-off-from-your-sport-video/) - How to Not Feel Guilty with Time Off from Your Sport Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Mental Training to Improve Tennis Performance](https://www.sports-psychology.com/mental-training-to-improve-tennis-performance/) - What’s holding you back from peak performance on the court? Most tennis players attribute bad performances to some mental factor.
- [Mental Routine for Free Throws in Basketball Video](https://www.sports-psychology.com/free-throw-routine/) - In this video series, mental performance coaches Dr. Patrick Cohn and Carolyne Lawley, M.S. discuss mental challenges for basketball players.
- [Preseason Baseball Tips - Use Visualization to Prepare Video](https://www.sports-psychology.com/preseason-baseball-tips-use-visualization-to-overcome-off-season-rust/) - Preseason Baseball Tips – Use Visualization to Prepare Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Turn Around a Match When Losing - Video](https://www.sports-psychology.com/how-to-turn-around-a-match-when-losing-video/) - How to Turn Around a Match When Losing – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [5 Tips for Helping Kids Experience The Benefits of Youth Sports](https://www.sports-psychology.com/helping-kids-experience-the-benefits-of-youth-sports/) - "If your overriding goal for youth sports is a Division I scholarship, you need to rethink your priorities," said sport parent Larry Stone.
- [Golfers Who Play Down to the Level of Competitors - Video](https://www.sports-psychology.com/golfers-who-play-down-to-the-level-of-competitors-video/) - Golfers Who Play Down to the Level of Competitors – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Using The Preround Warmup to Perform Better On The Golf Course - Video](https://www.sports-psychology.com/using-the-preround-warmup-to-perform-better-on-the-golf-course-video/) - Using The Preround Warmup to Perform Better On The Golf Course – Video - Sports psychology coaching for athletes and coaches.
- [Tips for Slump Busting for Athletes](https://www.sports-psychology.com/tips-for-slump-busting-for-athletes/) - Getting out of a slump is a mentally draining task for most athletes. Slumps are frustrating and can leave some athletes at a loss.
- [Golf Psychology and the Putting Yips: What is the Cause of the Yips - Video](https://www.sports-psychology.com/golf-psychology-and-the-putting-yips-what-is-the-cause-of-the-yips-video/) - Golf Psychology and the Putting Yips: What is the Cause of the Yips – Video - Sports psychology coaching for athletes and coaches.
- [How to Transition from Pusher and Play Offensive Tennis - Video](https://www.sports-psychology.com/how-to-transition-from-pusher-and-play-offensive-tennis-video/) - How to Transition from Pusher and Play Offensive Tennis – Video - Sports psychology coaching for athletes and coaches. Watch now!
- [Softball and Baseball Confidence Series](https://www.sports-psychology.com/softball-and-baseball-confidence-series/) - Softball and Baseball Confidence Series - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Keep Shooting When Missing Early - Video](https://www.sports-psychology.com/how-to-keep-shooting-when-missing-early-video/) - How to Keep Shooting When Missing Early – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Have a Consistent Serve in Tennis Video](https://www.sports-psychology.com/how-to-have-a-consistent-serve-in-tennis-video/) - How to Have a Consistent Serve in Tennis Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How Do I Stay Focused During Basketball Games Video](https://www.sports-psychology.com/maintain-focus-in-basketball/) - In this video series, mental performance coaches Dr. Patrick Cohn and Carolyne Lawley, M.S. discuss mental challenges for basketball players.
- [Moving Past Missed Opportunities in Competition](https://www.sports-psychology.com/moving-past-missed-opportunities-in-competition/) - As heartbreaking as a mistake can be in a big competition, that one moment does not tell the truth about who you are as an athlete.
- [Pregame Jitters vs Performance Anxiety - Golf Video](https://www.sports-psychology.com/pregame-jitters-vs-performance-anxiety-golf-video/) - Pregame Jitters vs Performance Anxiety – Golf Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Improve Mental Toughness For Volleyball](https://www.sports-psychology.com/improve-mental-toughness-for-volleyball/) - As a former player and coach, I’ve been around many elite volleyball players and their game. I have played with a variety of athletes.
- [The Pregame and Parents Role Video](https://www.sports-psychology.com/the-pregame-and-parents-role-video/) - The Pregame and Parents Role Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Perform in Clutch Game-Time Moments](https://www.sports-psychology.com/how-to-perform-in-clutch-game-time-moments/) - Some athletes get swallowed up by the moment and falter under the competitive pressure. What makes an athlete clutch? Read more.
- [How to Finish Off a Tennis Match When Leading - Video](https://www.sports-psychology.com/how-to-finish-off-a-tennis-match-when-leading-video/) - How to Finish Off a Tennis Match When Leading – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How To Have Stable Confidence In Sports - Peaksports Video](https://www.sports-psychology.com/how-to-have-stable-confidence-in-sports-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
- [How to Stop Overthinking in Soccer Video](https://www.sports-psychology.com/how-to-stop-overthinking-in-soccer-video/) - Learn how to stop overthinking in soccer to enhance your performance with practical tips from sports psychology.
- [Parents: Do Your Kids Lack Confidence?](https://www.sports-psychology.com/sports-parents-do-your-sports-kids-lack-confidence/) - In "mental training sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental game questions about sports confidence and parenting advice.
- [Maintaining Confidence After a Bad Performance](https://www.sports-psychology.com/maintaining-confidence-after-a-bad-performance/) - You can’t change a bad game or poor performance. That competition is in the past. What you CAN control is how you respond and how you improve
- [How to Let Go of Bad Points or Shots in Tennis - Video](https://www.sports-psychology.com/how-to-let-go-of-bad-points-or-shots-in-tennis-video/) - How to Let Go of Bad Points or Shots in Tennis – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [The Golfer's Mental Edge 2.0](https://www.sports-psychology.com/the-golfers-mental-edge/) - The Golfer’s Mental Edge CD and Workbook program is ideal for any amateur, collegiate, junior, and tour professional golfer.
- [How to Mentally Prepare for a Basketball Game Video](https://www.sports-psychology.com/how-to-mentally-prepare-for-a-basketball-game-video/) - How to Mentally Prepare for a Basketball Game Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Golf Psychology Video: How to Visualize Your Golf Shot](https://www.sports-psychology.com/golf-psychology-video-how-to-visualize-your-golf-shot/) - Golf Psychology Video: How to Visualize Your Golf Shot - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Managing Intensity Before You Compete - Video](https://www.sports-psychology.com/managing-intensity-before-you-compete-video/) - Managing Intensity Before You Compete – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Take Your Practice Strokes to Tennis Matches - Video](https://www.sports-psychology.com/how-to-take-your-practice-strokes-to-tennis-matches-video/) - How to Take Your Practice Strokes to Tennis Matches – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Do Sports Psychology Exercises Work?](https://www.sports-psychology.com/sports-psychology-exercises/) - Are sports psychology exercises valuable to athletes and coaches? Many athletes are not familiar with what sports psychologists do.
- [When Sports Parents Distract Athletes from the Sidelines Video](https://www.sports-psychology.com/when-sports-parents-distract-athletes-from-the-sidelines/) - When Sports Parents Distract Athletes from the Sidelines Video - Sports psychology coaching for athletes and coaches.
- [Applying Sports Psychology Strategies is Hard](https://www.sports-psychology.com/applying-sports-psychology-strategies/) - Sports psychology experts often talk about the importance of learning mental toughness to improve your performance. Read more.
- [Playing Tennis with a Perfectionist Doubles Partner - Video](https://www.sports-psychology.com/playing-tennis-with-a-perfectionist-doubles-partner-video/) - Playing Tennis with a Perfectionist Doubles Partner – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [What are the Right and Wrong Reasons to Quit Sports - Video](https://www.sports-psychology.com/why-athletes-quit-sports-what-are-the-right-and-wrong-reasons-to-quit-video/) - What are the Right and Wrong Reasons to Quit Sports – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Using Preshot Routines to Improve Your Shots](https://www.sports-psychology.com/using-preshot-routines-to-improve-your-shots/) - Do you struggle with your approach shots on the golf course? How can you mentally prepare for shots by working on your preshot routine?
- [Helping Athletes Embrace Mental Training - Peaksports Video](https://www.sports-psychology.com/helping-athletes-embrace-mental-training-peaksports-video/) - In "Sessions with Doc," Dr. Cohn answers your sports psychology questions about helping your athlete embrace mental training.
- [How Do I Stop Worrying About What Others Think In Soccer Video](https://www.sports-psychology.com/how-do-i-stop-worrying-about-what-others-think-in-soccer-video/) - In this video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis, M.S. discuss mental game challenges for soccer players.
- [Focusing on The Present Rather Than Past Mistakes](https://www.sports-psychology.com/focusing-on-the-present-rather-than-past-mistakes/) - Letting go of mistakes is a difficult task for athletes, but a super important skill for all. Dwelling on past mistakes lead to more mistakes
- [How to Rebound After Losing a Critical Point in a Tennis Match - Video](https://www.sports-psychology.com/how-to-rebound-after-losing-a-critical-point-in-a-tennis-match-video/) - How to Rebound After Losing a Critical Point in a Tennis Match – Video - Sports psychology coaching for athletes and coaches.
- [Mental Skills and Tennis Service Routines Video](https://www.sports-psychology.com/mental-skills-and-tennis-service-routines-video/) - Mental Skills and Tennis Service Routines Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Playing Consistent Hockey](https://www.sports-psychology.com/playing-consistent-hockey/) - Do you struggle with your consistency in games? How can you play consistent again? What should you do instead of trying harder?
- [Tennis Tips to Improve Your Between Point Routines Video](https://www.sports-psychology.com/tennis-tips-to-improve-your-between-point-routines/) - Tennis Tips to Improve Your Between Point Routines Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How New Golfers Can Improve Learning - Video](https://www.sports-psychology.com/how-new-golfers-can-improve-learning-video/) - How New Golfers Can Improve Learning – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Stop Worrying About Others in Tennis Video](https://www.sports-psychology.com/how-to-stop-worrying-about-others-in-tennis-video/) - How to Stop Worrying About Others in Tennis Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Athletes Who Focus on Avoiding Mistakes...](https://www.sports-psychology.com/athletes-who-focus-on-avoiding-mistakes/) - You might think that trying to avoid mistakes or have a mistake-free game is the way to go, but it backfires for most athletes. Read more now.
- [How To Help Athletes Overcome Self-Doubt](https://www.sports-psychology.com/how-to-help-athletes-overcome-self-doubt/) - In mental training sessions with doc, Dr. Patrick Cohn answers your sports psychology and mental game questions about how to help athletes overcome self-doubt.
- [How to Introduce Sports Psychology to Athletes Videos](https://www.sports-psychology.com/how-to-introduce-sports-psychology-to-athletes/) - Watch the video now to learn how do can introduce mental training to your kids without them feeling like something is wrong.
- [How to Swing Freely in Golf and Not Be Tense Video](https://www.sports-psychology.com/how-to-swing-freely-in-golf-and-not-be-tense-video/) - How to Swing Freely in Golf and Not Be Tense Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Sports Psychology and Parents and Coaches Role](https://www.sports-psychology.com/sports-psychology-and-parents-coaches-role/) - At Peak Performance sports, we think it’s important to involve everyone in an athlete’s support group during the sport psychology process.
- [How to Overcome the Fear of Double Faulting in Tennis - Video](https://www.sports-psychology.com/how-to-overcome-the-fear-of-double-faulting-in-tennis-video/) - How to Overcome the Fear of Double Faulting in Tennis – Video - Sports psychology coaching for athletes and coaches.
- [Improve Your Focus During Long Rounds- Video Guide](https://www.sports-psychology.com/improve-your-focus-during-long-rounds-video-guide/) - In The Golf Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Lane Schwarz, M.S. discuss how to improve your mindset for golf.
- [Is Sports Psychology Coaching for Elite Athletes?](https://www.sports-psychology.com/sports-psychology-coaching-only-for-elite-athletes/) - Sports psychology coaching can help athletes of all level improve their performance. Read and learn more about sport psychology.
- [Maintaining an Emotional Balance for Athletes](https://www.sports-psychology.com/maintaining-an-emotional-balance-for-athletes/) - It is not easy to control your emotions during a competition, although it’s necessary if you are to continue developing your game.
- [What Does a Sport Psychologist Do?](https://www.sports-psychology.com/what-does-a-sport-psychologist-do/) - A sports psychologist can help athletes improve performance and overcome mental barriers to success. Read more now.
- [Mental Preparation to Improve Focus in Big Games](https://www.sports-psychology.com/mental-preparation-to-improve-focus-in-big-games/) - Have you ever had one of those make it or break it moments in your career?Think of what an athlete experiences in that one big moment.
- [Post-Round Assessment in Golf Video](https://www.sports-psychology.com/post-round-assessment-in-golf-video/) - Post-Round Assessment in Golf Video - Sports psychology coaching for athletes and coaches. Improve your mental game. Read more.
- [Do You Underestimate Your Opponents?](https://www.sports-psychology.com/do-you-underestimate-your-opponents/) - Despite many cautionary tales, many top-ranked athletes still fall into the "under-estimation" trap when facing a lower-seeded opponent.
- [How to Focus Under Pressure in Big Games](https://www.sports-psychology.com/how-to-focus-under-pressure-in-big-games/) - Some athletes are not willing to go 100% in practice, or even put forth much effort. They slide through practice and go through the motions.
- [Mindset Tips for Navigating Social Media Video](https://www.sports-psychology.com/mindset-tips-for-navigating-social-media-video/) - Mindset Tips for Navigating Social Media Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Improve Your Preshot Routine and Improve Putting Video](https://www.sports-psychology.com/how-to-improve-your-preshot-routine-and-improve-putting/) - Sports psychology coaching for sports parents, athletes and coaches. Read more to improve your mental game.
- [Mental Toughness Training for Sports Video](https://www.sports-psychology.com/mental-toughness-training-for-sports/) - Mental Toughness Training for Sports Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How To Mentally Rehearse Your Golf Shots- Video](https://www.sports-psychology.com/how-to-mentally-rehearse-your-golf-shots-video/) - How To Mentally Rehearse Your Golf Shots- Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Three Ways to Improve Visualization for Athletes Video](https://www.sports-psychology.com/three-ways-to-improve-visualization-for-athletes/) - Three Ways to Improve Visualization for Athletes Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Performing With Trust in Tryouts](https://www.sports-psychology.com/performing-with-trust-in-tryouts/) - With middle school and high school tryouts right around the corner, you want to be mentally ready to compete your best and not panic.
- [Setting Goals to Overcome Injury](https://www.sports-psychology.com/setting-goals-to-overcome-injury/) - Have you ever struggled with injury? Did you think you’d never be able to play at the level you were before your injury?
- [After Sports Psychology Sessions](https://www.sports-psychology.com/after-sports-psychology-sessions/) - What happens after a sports psychology coaching session? What are the next steps athletes take after a session or between sessions?
- [Managing Anxiety and Fear Before Competition - Video](https://www.sports-psychology.com/managing-anxiety-and-fear-before-competition-video/) - Managing Anxiety and Fear Before Competition – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Swing Freely in Tennis Matches Video](https://www.sports-psychology.com/how-to-swing-freely-in-tennis-matches-video/) - How to Swing Freely in Tennis Matches Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Why Athletes Avoid Sports Psychology](https://www.sports-psychology.com/why-athletes-avoid-sports-psychology/) - Athletes spend a tremendous amount of hours honing their technique, working on game plans and competition strategy and physical conditioning
- [How to Improve Preshot Routines Video](https://www.sports-psychology.com/how-to-improve-preshot-routines-video/) - How to Improve Preshot Routines Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How Parents Can Help Kids Stay in Sports](https://www.sports-psychology.com/how-parents-can-help-kids-stay-in-sports/) - More then 70% of kids drop out of sports by the time they are 15. As sports parents, it’s up to you to keep sports fun and stress-free.
- [How Do I Play Better in Soccer Games Video](https://www.sports-psychology.com/improve-performance-in-games/) - In this video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis, M.S. discuss mental game challenges for soccer players.
- [Playing Time for Your Athletes Video](https://www.sports-psychology.com/playing-time-for-your-athletes-video/) - Playing Time for Your Athletes Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How To Play More Relaxed Golf in Match Play - Video](https://www.sports-psychology.com/how-to-play-more-relaxed-golf-in-match-play-video/) - How To Play More Relaxed Golf in Match Play – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How Resiliency Can Help You Overcome Adversity](https://www.sports-psychology.com/how-resiliency-can-help-you-overcome-adversity/) - Resiliency is a characteristic elite athletes possess and every athlete faces adversity. Dealing with adversity is just part of sports.
- [Mindset Traps for Balking in Your Sport Video](https://www.sports-psychology.com/mindset-traps-for-balking-in-your-sport-video/) - Mindset Traps for Balking in Your Sport Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Hockey Mindset Tips to Play Faster on the Ice - Video](https://www.sports-psychology.com/hockey-mindset-tips-to-play-faster-on-the-ice-video/) - Hockey Mindset Tips to Play Faster on the Ice – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How Athletes Can Control Emotions in Sports - Video](https://www.sports-psychology.com/how-athletes-can-control-emotions-in-sports-video/) - How Athletes Can Control Emotions in Sports – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Communicate With Your Teammates - Video](https://www.sports-psychology.com/how-to-communicate-with-your-teammates-video/) - How to Communicate With Your Teammates – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Helping Young Hockey Players Stay Confident](https://www.sports-psychology.com/helping-young-hockey-players-stay-confident/) - Do you play hockey and occasionally lose confidence? Learn how to stabilize confidence or keep it on a steady state. Read more.
- [How to Perform Well At Tryouts - Video](https://www.sports-psychology.com/how-to-perform-well-at-tryouts-video/) - How to Perform Well At Tryouts – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Careers in Sport Psychology](https://www.sports-psychology.com/careers-sports-psychology/) - We are contacted every day by interested students about careers in sports psychology. What are are such fields? Read more.
- [Overcoming Pressure to Preform in Games](https://www.sports-psychology.com/overcoming-pressure-to-preform-in-games/) - Have you ever missed a crucial serve? Like one of the deadly sins of serving? A first point, game point, after a time-out?
- [Social Approval And Distractions - Peaksports Video](https://www.sports-psychology.com/social-approval-and-distractions-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week about how to help athletes shift their focus from the stands back to the game.
- [Sports Psychology for Coaches](https://www.sports-psychology.com/sports-psychology-for-coaches/) - As a sports coach, what mental game strategies can you teach your athletes? Here’s a list of the top sports psychology topics you can teach.
- [How Do You Improve Mental Toughness in Tennis?](https://www.sports-psychology.com/how-do-you-improve-mental-toughness-in-tennis/) - What does success in tennis require? Of course, success requires physical practice and technical skills but that is not enough.
- [Sports Psychology Assessments: Do they help?](https://www.sports-psychology.com/sports-psychology-assessments/) - Sports Psychology Assessments: Do they help? - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How To Gain Confidence In Sports - Peaksports Video](https://www.sports-psychology.com/how-to-gain-confidence-in-sports-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about improving confidence for competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
- [How to Handle First Tee Jitters - Video](https://www.sports-psychology.com/how-to-handle-first-tee-jitters-video/) - How to Handle First Tee Jitters – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How To Focus During Your Warm-Up Routine - Peaksports Video](https://www.sports-psychology.com/how-to-focus-during-your-warm-up-routine-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week about how to concentrate while warming up for competition
- [The Best Tennis Return of Service Routine Video](https://www.sports-psychology.com/the-best-tennis-return-of-service-routine-video/) - The Best Tennis Return of Service Routine Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Distracting Parents Who Coach from the Sideline - Video](https://www.sports-psychology.com/distracting-parents-who-coach-from-the-sideline-video/) - Distracting Parents Who Coach from the Sideline – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Set Aside Expectations](https://www.sports-psychology.com/how-to-set-aside-expectations/) - Have you ever taken a route other than your passion? Have you done something because it’s what others expected you to do?
- [How To Manage Perfectionism In Sports](https://www.sports-psychology.com/how-to-manage-perfectionism-in-sports/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes.
- [How to Have Better Practices Routines in Golf Video](https://www.sports-psychology.com/how-to-have-better-practices-routines-in-golf-video/) - How to Have Better Practices Routines in Golf Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Throwing Yips Tips: Should You Tell Other Players They Have the Yips - Video](https://www.sports-psychology.com/throwing-yips-tips-should-you-tell-other-players-they-have-the-yips-video/) - Throwing Yips Tips: Should You Tell Other Players They Have the Yips – Video - Sports psychology coaching for athletes and coaches.
- [What is Mental Game Coaching?](https://www.sports-psychology.com/what-is-mental-game-coaching/) - Are you curious about what happens during a mental training program and what we deliver to athletes, sports parents and coaches?
- [When Athletes Fail to Meet Others' Expectations - Video](https://www.sports-psychology.com/when-athletes-fail-to-meet-others-expectations-video/) - When Athletes Fail to Meet Others’ Expectations – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Reduce the Number of Swing Thoughts When Playing - Video](https://www.sports-psychology.com/how-to-reduce-the-number-of-swing-thoughts-when-playing-video/) - How to Reduce the Number of Swing Thoughts When Playing – Video - Sports psychology coaching for athletes and coaches.
- [What Does it Mean to Be a Team Player?](https://www.sports-psychology.com/what-does-it-mean-to-be-a-team-player/) - Are you willing to do whatever is needed for the team? Are you a team player? What does being a team player mean to you?
- [How to Fix the Throwing Yips Video](https://www.sports-psychology.com/how-to-fix-the-throwing-yips-video/) - How to Fix the Throwing Yips Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Tennis Confidence Video Series](https://www.sports-psychology.com/tennis-confidence-video-series/) - Tennis Confidence Video Series - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Practice Smart During Tennis Training Video](https://www.sports-psychology.com/how-to-practice-smart-during-tennis-training/) - How to Practice Smart During Tennis Training Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Focus Better During Tennis Matches - Video](https://www.sports-psychology.com/how-to-focus-better-during-tennis-matches-video/) - How to Focus Better During Tennis Matches – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Manage Perfectionism on the Tennis Court - Video](https://www.sports-psychology.com/how-to-manage-perfectionism-on-the-tennis-court-video/) - How to Manage Perfectionism on the Tennis Court – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Visualization Techniques for Golfers Video](https://www.sports-psychology.com/visualization-techniques-for-golfers/) - Visualization Techniques for Golfers Video - Sports psychology coaching for athletes and coaches. Improve your mental game for sports.
- [What do Sports Psychologist Do?](https://www.sports-psychology.com/what-does-sports-psychologist-do/) - Wonder how sport psychology helps your child win? Learn what mental game coaches do and how mental training unlocks peak performance for young athletes.
- [Baseball Players Who Have The Throwing Yips](https://www.sports-psychology.com/baseball-players-who-have-the-throwing-yips/) - How do you know if you have the throwing yips in baseball? Watch the video to find out.
- [Mental Performance Tips for Sports Parents Video](https://www.sports-psychology.com/mental-performance-tips-for-sports-parents/) - Mental Performance Tips for Sports Parents Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Mental Toughness Training in Sports](https://www.sports-psychology.com/mental-toughness-training-in-sports/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness Training in Sports.
- [Swing Thoughts for Golfers Video](https://www.sports-psychology.com/swing-thoughts-for-golfers-video/) - Swing Thoughts for Golfers Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Overcoming Anxiety on The Course](https://www.sports-psychology.com/overcoming-anxiety-on-the-course/) - When you are anxious, your thoughts are primarily on all the 'what ifs' and it is hard to focus.It is impossible to hit critical shots well.
- [Course Management Tips for Golfers Video](https://www.sports-psychology.com/course-management-tips-for-golfers-video/) - Course Management Tips for Golfers Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Stable Confidence for Ice Hockey Players - Video](https://www.sports-psychology.com/stable-confidence-for-ice-hockey-players-video/) - Stable Confidence for Ice Hockey Players – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Manage Your Emotions on the Tennis Court - Video](https://www.sports-psychology.com/how-to-manage-your-emotions-on-the-tennis-court-video/) - How to Manage Your Emotions on the Tennis Court – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to be More Patient During a Round - Video](https://www.sports-psychology.com/how-to-be-more-patient-during-a-round-video/) - How to be More Patient During a Round – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Catchers And The Throwing Yips Video](https://www.sports-psychology.com/catchers-and-the-throwing-yips/) - Dr. Patrick Cohn answers your baseball psychology questions about the roots of the throwing yips in baseball. Watch the video now!
- [The Confident Sports Kid CD](https://www.sports-psychology.com/the-confident-sports-kid-cd/) - Packed with mental strategies that you and your kids can start using immediately, this program teaches your athletes mental game.
- [How Athletes Can Be Mentally Tough](https://www.sports-psychology.com/how-athletes-can-be-mentally-tough/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about how athletes can be mentally tough. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
- [The Golf Psychology Podcast with Mental and Swing Coach Rick Sessinghaus - Video](https://www.sports-psychology.com/the-golf-psychology-podcast-with-mental-and-swing-coach-rick-sessinghaus-video/) - The Golf Psychology Podcast with Mental and Swing Coach Rick Sessinghaus – Video - Sports psychology coaching for athletes and coaches.
- [How to Get Out of a Shooting Slump Video](https://www.sports-psychology.com/how-to-get-out-of-a-shooting-slump-video/) - How to Get Out of a Shooting Slump Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [5 Tips for Using Positive Energy to Stay Motivated in Practices](https://www.sports-psychology.com/using-positive-energy-to-stay-motivated-in-practices/) - As a volleyball player you go to practice and rely on a coach a lot to bring good vibes and to work with you on your game.
- [Focusing on The Controllables in Volleyball](https://www.sports-psychology.com/focusing-on-the-controllables-in-volleyball/) - Have you ever played with a teammate who continued to make errors? Do you expect your teammates to play perfectly and not make mistakes?
- [When Sports Parents Harp on Mistakes Video](https://www.sports-psychology.com/when-parents-harp-on-mistakes-video/) - When Sports Parents Harp on Mistakes Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Letting Go of Mistakes in Competition](https://www.sports-psychology.com/letting-go-of-mistakes-in-competition/) - Every athlete makes mistakes. Think of how many times you have seen an elite figure skater trip over their own skate? Read more.
- [How Tennis Players Process the Previous Point Video](https://www.sports-psychology.com/how-tennis-players-process-the-previous-point/) - How Tennis Players Process the Previous Point Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Helping Young Athletes Accept Sports Psychology](https://www.sports-psychology.com/helping-young-athletes-accept-sports-psychology/) - One goal has to be educating young athletes about the benefits of sports psychology and helping them get past the old myths.
- [Overcoming High Expectations in Sports](https://www.sports-psychology.com/overcoming-high-expectations-in-sports/) - "Shoot for the moon... Even if you miss, you'll land among the stars." Many athletes adopt this philosophy. Read more.
- [How to Improve Your Pre-Round Routines in Golf Video](https://www.sports-psychology.com/how-to-improve-your-pre-round-routines-in-golf-video/) - How to Improve Your Pre-Round Routines in Golf Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Sports Psychology for Parents](https://www.sports-psychology.com/sports-psychology-for-parents/) - Sports parents, did you know that 75% of all young athletes drop out of sports by the time they are 13? Read more now!
- [What is Mental Toughness for Athletes?](https://www.sports-psychology.com/what-is-mental-toughness-for-athletes/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes.
- [Staying Motivated to Improve Athletic Success](https://www.sports-psychology.com/staying-motivated-to-improve-athletic-success/) - If hard work is the key to athletic success, why do some athletes give up on hard work and lose motivation? Read more.
- [Mental Imagery in Sports Psychology](https://www.sports-psychology.com/mental-imagery-in-sports-psychology/) - Many athletes and coaches think that sports psychologists only teach mental imagery and goals setting. But this is not the case.
- [What to Think During Your Preshot Routine- Video](https://www.sports-psychology.com/what-to-think-during-your-preshot-routine-video/) - What to Think During Your Preshot Routine- Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Help Self-Critical Athletes - Video](https://www.sports-psychology.com/how-to-help-self-critical-athletes-video/) - How to Help Self-Critical Athletes – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Mental Toughness Tips for Figure Skaters Video](https://www.sports-psychology.com/mental-toughness-tips-for-figure-skaters/) - In this mental toughness tip, Dr. Cohn answers your sports psychology and mental training questions about mental game tips.
- [Golf Psychology Tips to Improve Confidence for Golfers - Video](https://www.sports-psychology.com/golf-psychology-tips-to-improve-confidence-for-golfers-video/) - Golf Psychology Tips to Improve Confidence for Golfers – Video - Sports psychology coaching for athletes and coaches.
- [Tennis Focus for Tournament Players](https://www.sports-psychology.com/tennis-focus-for-tournament-players/) - In "Mental Training Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental game questions about Tennis Focus for Tournament Players.
- [Does Golf Affect Your Self Esteem? Video](https://www.sports-psychology.com/does-golf-affect-your-self-esteem-video/) - Does Golf Affect Your Self Esteem? Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Can Sports Psychology Books Help Athletes?](https://www.sports-psychology.com/sports-psychology-books-for-athletes/) - Improving the mental game with sports psychology books for some athletes is simple and can be effective. Read now to learn more.
- [The Indian's Mentality During a Winning Streak](https://www.sports-psychology.com/the-indians-mentality-during-a-winning-streak/) - When you're in the middle of a streak, you're totally immersed in the game. But lurking in the shadows is the negative enemy of the streak...
- [How To Get in The Zone in Basketball Video](https://www.sports-psychology.com/flow-state-basketball/) - In this video series, mental performance coaches Dr. Patrick Cohn and Carolyne Lawley, M.S. discuss mentla challenges for basketball players.
- [How to Unlock Athletes' Minds from Avoiding Mistakes](https://www.sports-psychology.com/how-to-unlock-athletes-minds-from-avoiding-mistakes/) - Fear of failure is one of the most common issues in youth sports. Kids should know why they are avoiding mistakes.
- [How To Use Tennis Service Routines Video](https://www.sports-psychology.com/how-to-use-tennis-service-routines-video/) - How To Use Tennis Service Routines Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Playing When In The Lead - Peaksports Video](https://www.sports-psychology.com/playing-when-in-the-lead-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week about how to push past comfort zones to achieve peak performance.
- [How Do I Deal With a Bad Warmup in Soccer Video](https://www.sports-psychology.com/bad-warmup-soccer/) - In this video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis, M.S. discuss mental game challenges for soccer players.
- [Tennis Confidence 2.0 Audio](https://www.sports-psychology.com/tennis-confidence-cd/) - Tennis Confidence: Mental Toughness for Tournament Players CD and Workbook program is ideal for any junior, collegiate or professional.
- [Case Studies In Sports Psychology](https://www.sports-psychology.com/case-studies-sports-psychology/) - You'll learn about the challenges and mental training solutions of real life athletes I've worked with to improve their mental game. Watch case studies now.
- [Creating Goals to Stay Focused](https://www.sports-psychology.com/creating-goals-to-stay-focused/) - High expectations rarely result in top results.Of course you want to get better and that means faster times or better finishes.
- [Tennis Psychology Video: Are You Worried About Impressing Others?](https://www.sports-psychology.com/tennis-psychology-video-are-you-worried-about-impressing-others/) - Tennis Psychology Video: Are You Worried About Impressing Others? - Sports psychology coaching for athletes and coaches.
- [How to Be Clutch in Basketball Video](https://www.sports-psychology.com/how-to-be-clutch-in-basketball-video/) - How to Be Clutch in Basketball Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Using Adversity to Improve Mental Toughness](https://www.sports-psychology.com/using-adversity-to-improve-mental-toughness/) - Mental toughness is not a trait you are born with, it is a skill you develop. With mental toughness, the adversity you face shrinks.
- [How to Turn Mistakes Into Success](https://www.sports-psychology.com/how-to-turn-mistakes-into-success/) - How do you respond to losing or failure? What sort of emotions does failure evoke? How have you recovered from failure in the past?
- [Tennis Mental Skills And Between Point Routines Video](https://www.sports-psychology.com/tennis-mental-skills-and-between-point-routines-video/) - Tennis Mental Skills And Between Point Routines Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to be Mentally Prepared for Spring Season Video](https://www.sports-psychology.com/preseason-baseball-tips-how-to-be-mentally-prepared-for-spring-season/) - How to be Mentally Prepared for Spring Season Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Do You Pressure Your Sports Kids?](https://www.sports-psychology.com/do-you-pressure-your-sports-kids/) - Do You Place High Expectations On Your Young Athletes? Watch the video to see what tips Dr. Cohn gives to this sports mom.
- [How to Manage the Driver Yips - Video](https://www.sports-psychology.com/how-to-manage-the-driver-yips-video/) - How to Manage the Driver Yips – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Mental Preparation to Improve Consistency](https://www.sports-psychology.com/mental-preparation-to-improve-consistency/) - How is it that some golfers follow up a great round with a disastrous round the next time they play? Read to learn more now!
- [Preseason Baseball Tips - At-Bat and Pitching Routines Video](https://www.sports-psychology.com/mental-preparation-for-spring-season-getting-focused-with-at-bat-and-pitching-routines/) - Preseason Baseball Tips – At-Bat and Pitching Routines Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Cope with Pressure in Soccer Video](https://www.sports-psychology.com/how-to-cope-with-pressure-in-soccer-video/) - How to Cope with Pressure in Soccer Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Don't Get Distracted by Things You Cannot Control](https://www.sports-psychology.com/dont-get-distracted-by-things-you-cannot-control/) - There are many things outside your control in sports... Focusing on the uncontrollables impacts you in a number of ways. Read more.
- [Time Needed to Improve Your Mental Game](https://www.sports-psychology.com/how-long-does-it-take-to-improve-the-mental-game/) - One of the top questions we receive about our sports psychology coaching programs is: how long will it take to improve my mental game?
- [The Composed Sports Kid CD](https://www.sports-psychology.com/the-composed-sports-kid-cd/) - The Composed Sports Kid is a 7-day program is designed to help athletes maintain maximum composure. Read to learn more.
- [How to Improve Your Mental Game for Tennis - Video](https://www.sports-psychology.com/how-to-improve-your-mental-game-for-tennis-video/) - How to Improve Your Mental Game for Tennis – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [About Mental Training for Sports](https://www.sports-psychology.com/mental-training-for-sports/) - What is mental training for sports? Sports mental training is a segment of sports psychology coaching. Read now to learn more.
- [Ball Players Who Get The Yips - Video](https://www.sports-psychology.com/ball-players-who-get-the-yips-video/) - Ball Players Who Get The Yips – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Mental Tips to Close Out Tennis Matches](https://www.sports-psychology.com/mental-tips-to-close-out-tennis-matches/) - How can you close out a tennis match when in the lead? Watch Dr. Cohn's video to learn mental game strategies to keep the lead in matches.
- [When To Start a Sports Psychology Program?](https://www.sports-psychology.com/when-to-start-sports-psychology-program/) - Several factors influence the decision to do a sport psychology program. Every athlete is different because of the changing environment.
- [Hockey Psychology: Should You Visualize the Perfect Game - Video](https://www.sports-psychology.com/hockey-psychology-should-you-visualize-the-perfect-game-video/) - Hockey Psychology: Should You Visualize the Perfect Game – Video - Sports psychology coaching for athletes and coaches.
- [How Do I Manage Pre-Game Nerves in Basketball Video](https://www.sports-psychology.com/manage-pre-game-nerves/) - In this video series, mental performance coaches Dr. Patrick Cohn and Carolyne Lawley, M.S. discuss the challenges for basketball players.
- [What's the Best Program for My Young Athlete?](https://www.sports-psychology.com/whats-the-best-program-for-my-young-athlete/) - A sports mom asks: "I just wanted to know what the best program is for a 11 year old. I have a 12-year-old with confidence issues."
- [Improving Your Confidence to Play at Your Peak](https://www.sports-psychology.com/improving-your-confidence-to-play-at-your-peak/) - What is the most important tool for athletes? Interestingly enough, the most important tool you can take to a competition is confidence...
- [How to Be Self-Accountable in Sports](https://www.sports-psychology.com/how-to-be-self-accountable-in-sports/) - When teams under-perform, athletes can become tempted to 'finger-point'... How can you turn a messy season around? Read more.
- [Focusing on The Positives of Your Performance](https://www.sports-psychology.com/focusing-on-the-positives-of-your-performance/) - Have you been disappointed after a game because you lost, or thought you played poorly? Do you give yourself credit where credit is due?
- [Playing Against Different Ranked Tennis Players Video](https://www.sports-psychology.com/playing-against-different-ranked-tennis-players-video/) - Playing Against Different Ranked Tennis Players Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Taking Responsibility to Turn Your Game Around](https://www.sports-psychology.com/taking-responsibility-to-turn-your-game-around/) - Do you feel you never get any breaks in competition, as if you were cursed by bad luck or bad things happen to you? Read more!
- [Learn From The Pros For a Stronger Mental Game](https://www.sports-psychology.com/learn-from-the-pros-for-a-stronger-mental-game/) - Many athletes ask how to improve their mental game so they can perform at their peak in competition. Read to learn more.
- [The Benefits of Mental Performance Coaching](https://www.sports-psychology.com/the-benefits-of-mental-game-training/) - At the start of a new year, you want to ask yourself: Do I need to work on my mental game as well as physical game? Read more.
- [Sports Psychology Coaching Success Rates](https://www.sports-psychology.com/sports-psychology-coaching-success-rates/) - Sports psychology coaching is like other forms of performance enhancing specialties, such as functional, fitness, and nutritional training.
- [The Fearless Athlete CD](https://www.sports-psychology.com/the-fearless-athlete-cd/) - The Fearless Athlete is 14-day step-by-step easy-to-apply mental training program designed to help you overcome common mental barriers.
- [Instilling Confidence In Young Athletes - Video](https://www.sports-psychology.com/instilling-confidence-in-young-athletes-video/) - Instilling Confidence In Young Athletes – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Mental Game of Golf and Setting Objectives Video](https://www.sports-psychology.com/mental-game-of-golf-and-setting-objectives-video/) - Mental Game of Golf and Setting Objectives Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Do You Have Bizarre Pregame Superstitions?](https://www.sports-psychology.com/do-you-have-bizarre-pregame-superstitions/) - Superstitions in sports are based on past luck. If something worked in the past before competition, you think you will have good luck using it again. Read more.
- [Sports Psychology Improves Life Skills Too](https://www.sports-psychology.com/sports-psychology-improves-life-skills-too/) - Parents of athletes who have joined a sports psychology program often report that their son or daughter have learned valuable mental skills.
- [Fear of Failure and Mental Toughness in Sports](https://www.sports-psychology.com/fear-of-failure-and-mental-toughness-in-sports/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Fear of Failure and Mental Toughness in Sports.
- [Do You Need Help With Your Mental Game?](https://www.sports-psychology.com/do-you-need-help-with-your-mental-game/) - Every component of practice, injury rehab, and competitive performance is strongly impacted by your mental game.
- [College Recruiting Tips from a Mental Coach Video](https://www.sports-psychology.com/college-recruiting-tips-from-a-mental-coach-video/) - College Recruiting Tips from a Mental Coach Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Get into the Flow State in Soccer Video](https://www.sports-psychology.com/how-to-get-into-the-flow-state-in-soccer-video/) - How to Get into the Flow State in Soccer Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Three Pre-Round Mistakes Golfers Make Video](https://www.sports-psychology.com/three-pre-round-mistakes-golfers-make-video/) - Three Pre-Round Mistakes Golfers Make Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [When Anxiety Makes Young Athletes Quit](https://www.sports-psychology.com/when-anxiety-makes-young-athletes-quit/) - Parents, do you have a young athlete that feels a lot of anxiety about his/her performance and is ready to give up? If so, watch the video to learn how you can help!
- [Golfers Who Get Annoyed with Slow Play - Video](https://www.sports-psychology.com/golfers-who-get-annoyed-with-slow-play-video/) - Golfers Who Get Annoyed with Slow Play – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Why Athletes Quit Sports and the Wrong Reasons to Stop Playing - Video](https://www.sports-psychology.com/why-athletes-quit-sports-and-the-wrong-reasons-to-stop-playing-video/) - Why Athletes Quit Sports and the Wrong Reasons to Stop Playing – Video - Sports psychology coaching for athletes and coaches.
- [Explaining the Throwing Yips Video](https://www.sports-psychology.com/explaining-the-throwing-yips-video/) - Explaining the Throwing Yips Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Play Against the Pusher in Tennis Video](https://www.sports-psychology.com/how-to-play-against-the-pusher-in-tennis-video/) - How to Play Against the Pusher in Tennis Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Improving Athletic Team Culture](https://www.sports-psychology.com/improving-athletic-team-culture/) - What is the leadership like on your team? How is the culture within your team? Does the leader influence and support the culture?
- [Mental Toughness Video for Tennis Players](https://www.sports-psychology.com/mental-toughness-video-for-tennis-players/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness for Tennis Players.
- [Developing Positive Practice Habits](https://www.sports-psychology.com/developing-positive-practice-habits/) - When you repeat a bad habit, you are reinforcing that habit. The only way to overcome bad habits is to replace them with positive habits.
- [Confidence For Preforming New Skills in Competition](https://www.sports-psychology.com/confidence-for-preforming-new-skills-in-competition/) - The quest of every athlete is to perform better in competition. Do you have difficulty applying new skills in competition?
- [How to Be a Good Doubles Partner Video](https://www.sports-psychology.com/how-to-be-a-good-doubles-partner-video/) - How to Be a Good Doubles Partner Video - Sports psychology coaching for athletes and coaches. Improve your mental game. Read more.
- [How Do I Build Confidence in Soccer Video](https://www.sports-psychology.com/improve-soccer-confidence/) - In this video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis, M.S. discuss mental game challenges for soccer players.
- [How to Improve Your Golf Mental Preparation](https://www.sports-psychology.com/how-to-improve-your-golf-mental-preparation/) - One critical contributor to confidence is preparation. The more prepared you feel, the more confidence you carry into golf tournaments.
- [Mental Training and Concentration - Peaksports Video](https://www.sports-psychology.com/mental-training-and-concentration-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition.
- [How Can Sports Psychology Help?](https://www.sports-psychology.com/how-can-sports-psychology-help/) - What kind of results can the typical athlete who receives sports psychology coaching expect to see? Read more now!
- [Mental Toughness for Sports: Grinding it Out](https://www.sports-psychology.com/mental-toughness-for-sports-grinding-it-out/) - What exactly is mental toughness? Mental toughness is when you do not tank or let up despite what some would deem a zero chance of success.
- [How To Stay Calm and Composed in Competition Video](https://www.sports-psychology.com/how-to-stay-calm-and-composed-in-competition/) - In "mental training sessions with doc," Dr. Patrick Cohn answers your sports psychology and mental game questions about staying calm.
- [Golf Confidence Video Series](https://www.sports-psychology.com/golf-confidence-video-series/) - Golf Confidence Video Series - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Handle Mistakes in Soccer Video](https://www.sports-psychology.com/how-to-handle-mistakes-in-soccer-video/) - How to Handle Mistakes in Soccer Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [When Are Kids Ready for Sports Psychology?](https://www.sports-psychology.com/when-are-young-athlete-ready-for-sports-psychology/) - Many sports parents want to know if their kids are ready to participate in a sport psychology coaching program. How do you know? Read now.
- [Why Do Young Athletes Want to Quit Sports?](https://www.sports-psychology.com/why-do-young-athletes-want-to-quit-sports/) - Why do young athletes want to quit sports? We'd love to hear from you. Athletes quit sports because of pressures from outside sources.
- [How Self-Intimidation Destroys Confidence](https://www.sports-psychology.com/how-self-intimidation-destroys-confidence/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about coping in sports when intimidated by the competition
- [Why Focusing on Mistakes Keeps You Stuck](https://www.sports-psychology.com/why-focusing-on-mistakes-keeps-you-stuck/) - Mistakes can haunt athletes and turn into more mistakes. But dwelling on the mistakes do even more harm than the mistake itself.
- [The Importance of Your Game-Time Mindset](https://www.sports-psychology.com/the-importance-of-your-game-time-mindset/) - What separates those who succeed and those who fall short of their goals in hockey? What makes the biggest difference for hockey players?
- [Why Athletes Become Intimidated - Peaksports Video](https://www.sports-psychology.com/why-athletes-become-intimidated-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about how to overcome being intimidated by competitors. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
- [How Athletes Approach Playing on a New Team Video](https://www.sports-psychology.com/how-athletes-approach-playing-on-a-new-team-video/) - How Athletes Approach Playing on a New Team Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Focusing on The Process to Reach Your Goals](https://www.sports-psychology.com/focusing-on-the-process-to-reach-your-goals/) - Do you get frustrated if you feel all your training isn’t paying off? Do you get discouraged when you can’t make a correction immediately?
- [Athletes Who Do Not Improve with Lessons - Video](https://www.sports-psychology.com/athletes-who-do-not-improve-with-lessons-video/) - Athletes Who Do Not Improve with Lessons – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Develop a Positive Mindset in Sports](https://www.sports-psychology.com/how-to-develop-a-positive-mindset-in-sports/) - After all your training is complete, your mindset is everything when it comes to performing consistently in sports. Read more.
- [Stressing Out Over Difficult Golf Shots - Video](https://www.sports-psychology.com/stressing-out-over-difficult-golf-shots-video/) - Stressing Out Over Difficult Golf Shots – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Stay Composed When Missing Routine Shots in Tennis - Video](https://www.sports-psychology.com/how-to-stay-composed-when-missing-routine-shots-in-tennis-video/) - How to Stay Composed When Missing Routine Shots in Tennis – Video - Sports psychology coaching for athletes and coaches.
- [Mental Skills to Improve On-Court Behavior in Tennis](https://www.sports-psychology.com/mental-skills-to-improve-on-court-behavior-in-tennis/) - Do you have a player that tends to either give up, tank or get really upset emotionally because they're playing a tough opponent?
- [Helping Young Tennis Players Manage Losses - Video](https://www.sports-psychology.com/helping-young-tennis-players-manage-losses-video/) - Helping Young Tennis Players Manage Losses – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Mental Rehearsal For Athletes - Peaksports Video](https://www.sports-psychology.com/mental-rehearsal-for-athletes-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about how to use visualization for athletes in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
- [Golf Preshot Routine: Improve Your Routine Video](https://www.sports-psychology.com/golf-preshot-routine-improve-your-preshot-mental-preparation-video/) - Golf Preshot Routine: Improve Your Routine Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [When Tennis Players Want to Win Badly and Play Tight in Tournaments](https://www.sports-psychology.com/when-tennis-players-want-to-win-badly-and-play-tight-in-tournaments/) - When Tennis Players Want to Win Badly and Play Tight in Tournaments - Sports psychology coaching for athletes and coaches.
- [Why Do Athletes Choke Under Pressure](https://www.sports-psychology.com/why-do-athletes-choke-under-pressure-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about why athletes choke or under perform in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
- [Helping Young Tennis Players With Composure](https://www.sports-psychology.com/helping-young-tennis-players-with-composure/) - Do you have a young tennis player that tends to either give up, tank, get really upset emotionally because they are playing a tough opponent?
- [How Parents Can Help Sports Kids Stay Safe](https://www.sports-psychology.com/how-parents-can-help-sports-kids-stay-safe/) - Kids who are bullied, abused or harassed as athletes can suffer throughout their lives. They’ll have a hard time concentrating on their sport
- [How to Visualize During the Pre-Shot Routine in Golf Video](https://www.sports-psychology.com/how-to-visualize-during-the-pre-shot-routine-in-golf-video/) - How to Visualize During the Pre-Shot Routine in Golf Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Athletes Who Appear Like They Play Too Safe Video](https://www.sports-psychology.com/athletes-who-play-too-safe-video/) - Athletes Who Appear Like They Play Too Safe Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [The Full Swing Yips with the Driver of Tension - Video](https://www.sports-psychology.com/the-full-swing-yips-with-the-driver-of-tension-video/) - The Full Swing Yips with the Driver of Tension – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Sports Psychology and Kids: Best Age to Start?](https://www.sports-psychology.com/sports-psychology-for-kids-age-to-start/) - When should kids start a sports psychology coaching program? Does my child have to have a problem to start mental training for sports?
- [How to Visualize Your Upcoming Performance](https://www.sports-psychology.com/how-to-visualize-your-upcoming-performance/) - How has anxiety affected some of your athletic performances? The main reason for anxiety prior to a competition is uncertainty.
- [Emotional Control on The Tennis Court](https://www.sports-psychology.com/emotional-control-on-the-tennis-court/) - How can you help tennis players let go of bad shots? Watch the video to learn how to help tennis players control their emotions on the court.
- [How to Control Your Focus](https://www.sports-psychology.com/how-to-control-your-focus/) - Have you ever been recognized for your individual talent or accomplishments? Did that "satisfy" you? Or, were you unfulfilled?
- [Three Ways to Stop Overthinking for Athletes Video](https://www.sports-psychology.com/three-ways-to-stop-overthinking-for-athletes-video/) - Three Ways to Stop Overthinking for Athletes Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Golf Psychology Video and Visualizing the Correct Golf Shot - Video](https://www.sports-psychology.com/golf-psychology-video-and-visualizing-the-correct-golf-shot-video/) - Golf Psychology Video and Visualizing the Correct Golf Shot – Video - Sports psychology coaching for athletes and coaches. Watch now!
- [Improve Your Focus During the Golf Round - Video](https://www.sports-psychology.com/improve-your-focus-during-the-golf-round-video/) - Improve Your Focus During the Golf Round – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Helping Athletes Give Full Effort in Sports - Video](https://www.sports-psychology.com/helping-athletes-give-full-effort-in-sports-video/) - Helping Athletes Give Full Effort in Sports – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Staying Focused When Opponents Are Trash Talking](https://www.sports-psychology.com/staying-focused-when-opponents-are-trash-talking/) - Have negative remarks, whether it’s trash-talking or a negative comment from your opponent, ever distracted you? Read more now!
- [Is Your Practice Swing the Same on Course? Video](https://www.sports-psychology.com/is-your-practice-swing-the-same-on-course-video/) - Is Your Practice Swing the Same on Course? Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [5 Mental Strategies Of A Pregame Routine](https://www.sports-psychology.com/5-mental-strategies-of-a-pregame-routine/) - In "mental training sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental game questions about a pregame routine.
- [Staying Confident and Ready When Benched](https://www.sports-psychology.com/staying-confident-and-ready-when-benched/) - When you are a starter and are benched, it often comes as quite a shock. There is often no warning when you are benched.
- [What Should Sports Parents NOT Do?](https://www.sports-psychology.com/what-should-sports-parents-not-do/) - Sports parents can inadvertently undermine their kids’ mental game. You might not be aware of the ways you hurt your athletes confidence.
- [Baseball and Softball Confidence](https://www.sports-psychology.com/confidence-in-baseball-and-softball-players/) - How would your team perform if they stepped onto the diamond with complete conviction in their ability and unwavering confidence.
- [Stop Practicing When You Play Tennis Matches: Tennis Psychology Tips - Video](https://www.sports-psychology.com/stop-practicing-when-you-play-tennis-matches-tennis-psychology-tips-video/) - Stop Practicing When You Play Tennis Matches: Tennis Psychology Tips – Video - Sports psychology coaching for athletes and coaches.
- [Olympic Athletes Use Sports Psychology](https://www.sports-psychology.com/olympic-athletes-use-sports-psychology/) - Gold medal Olympians use sports psychology to manage pressure, prepare for their event, and stay confident while a massive crowd is watching.
- [The Mindset for Tiebreakers Video](https://www.sports-psychology.com/the-mindset-for-tiebreakers-video/) - In this video, you will learn how to have a strong mindset for tiebreakers and how to take the lead. Watch more now!
- [Can Coaches Use Sport Psychology?](https://www.sports-psychology.com/can-coaches-use-sport-psychology/) - Athletes become empowered when you are able to identify the mental toughness challenges and implement their strategies.
- [The Ultimate Sports Parent](https://www.sports-psychology.com/the-ultimate-sports-parent/) - The Ultimate Sports Parent is perfect for parents who want to help young athletes feel confident and focused in sports.
- [Sports Parents Who Pressure Young Athletes Video](https://www.sports-psychology.com/sports-parents-who-pressure-young-athletes/) - Sports Parents Who Pressure Young Athletes Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Three Ways to Reset When Making Mistakes Video](https://www.sports-psychology.com/3593-2/) - Three Ways to Reset When Making Mistakes Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Focus in The Moment](https://www.sports-psychology.com/how-to-focus-in-the-moment/) - When athletes dwell on past performances, they tend to feel less confident. They also worry the same mistakes will repeat itself.
- [The Focused Athlete CD](https://www.sports-psychology.com/the-focused-athlete-cd/) - This program teaches you how to achieve superior focus in competition. It includes 14 days of concentration-boosting exercises.
- [Improving Your Mental Game in The Off Season](https://www.sports-psychology.com/improving-your-mental-game-in-the-off-season/) - What do you do during your off season? Off-season is where many athletes seek to improve and try to gain an advantage over their competition.
- [How To Explain Mental Training To Teens - Video](https://www.sports-psychology.com/how-to-explain-mental-training-to-teens-video/) - How To Explain Mental Training To Teens – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How Do I Manage Pre-Game Nerves in Soccer Video](https://www.sports-psychology.com/pregame-nerves-in-soccer/) - In this video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis, M.S. discuss mental game challenges for soccer players.
- [Help Your Young Athletes Perform with Confidence - Video](https://www.sports-psychology.com/help-your-young-athletes-perform-with-confidence-video/) - Help Your Young Athletes Perform with Confidence – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [The Confident Athlete CD](https://www.sports-psychology.com/the-confident-athlete/) - This Program consists of 2 audio CD’s that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you.
- [Fall 2011 Mental Training Webinars](https://www.sports-psychology.com/fall-2011-mental-training-webinars/) - Fall 2011 Mental Training Webinars - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Ask Doc – Dr. Cohn Answers Your Mental Game Questions](https://www.sports-psychology.com/ask-doc-dr-cohn-answers-your-mental-game-questions/) - Ask Doc – Dr. Cohn Answers Your Mental Game Questions - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Overcome Excuses to Improve Performance in Sports](https://www.sports-psychology.com/how-to-overcome-excuses-to-improve-performance-in-sports/) - Some athletes come to a competition with an excuse in hand and some athletes make excuses during competition. Read more now!
- [What Happens in a Sports Psychology Session?](https://www.sports-psychology.com/what-happens-in-a-sports-psychology-session/) - What Happens in a Sports Psychology Session? - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Helping Young Tennis Players Retain Lessons - Video](https://www.sports-psychology.com/helping-young-tennis-players-retain-lessons-video/) - Helping Young Tennis Players Retain Lessons – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Self-Motivated or Self-Driven Athletes? Video](https://www.sports-psychology.com/self-motivated-of-self-driven-athletes-video/) - Self-Motivated or Self-Driven Athletes? Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How Does Sports Psychology Coaching Work?](https://www.sports-psychology.com/how-does-sports-psychology-work/) - What's the process we use when you engage in a sports psychology program with Dr. Cohn or Jaki Hitzelberger at Peak Performance Sports?
- [A Post-Game Routine for Young Athletes Video](https://www.sports-psychology.com/a-post-game-routine-for-young-athletes-video/) - A Post-Game Routine for Young Athletes Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Use Your Mind to be More Consistent in Golf - Video](https://www.sports-psychology.com/use-your-mind-to-be-more-consistent-in-golf-video/) - Use Your Mind to be More Consistent in Golf – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Building Mental Strength in Hockey](https://www.sports-psychology.com/building-mental-strength-in-hockey/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Building Mental Strength in Hockey.
- [Between-Point Routines in Tennis Video](https://www.sports-psychology.com/between-point-routines-in-tennis-video/) - Between-Point Routines in Tennis Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How Athletes Can Balance Sports and Life](https://www.sports-psychology.com/how-athletes-can-balance-sports-and-life/) - Many athletes are focused on their sport more with the goal of reaching the pinnacle. The belief of "more is better" can consume an athlete.
- [How to Free Up Your Tennis Strokes When Playing Tight in Matches - Video](https://www.sports-psychology.com/how-to-free-up-your-tennis-strokes-when-playing-tight-in-matches-video/) - How to Free Up Your Tennis Strokes When Playing Tight in Matches – Video - Sports psychology coaching for athletes and coaches.
- [How to Develop Growth Mindset](https://www.sports-psychology.com/how-to-develop-growth-mindset/) - There are many examples where less athletic athletes became elite, and physically gifted athletes failed to succeed. Read more.
- [Athletes Who Play Too Safe During Games - Video](https://www.sports-psychology.com/athletes-who-play-too-safe-during-games-video/) - Athletes Who Play Too Safe During Games – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Boosting Confidence in Young Athletes](https://www.sports-psychology.com/boosting-confidence-in-young-athletes/) - When kids are afraid of what others may say/do if their performance isn't perfect, they’re seeking social approval from teammates or coach
- [Mental Game Keys to Take Your Practice to Competition - Video](https://www.sports-psychology.com/mental-game-keys-to-take-your-practice-to-competition-video/) - Mental Game Keys to Take Your Practice to Competition – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Can Hypnosis Help Your Overcome the Yips - Video](https://www.sports-psychology.com/can-hypnosis-help-your-overcome-the-yips-video/) - Can Hypnosis Help Your Overcome the Yips – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Sports Psychology: Performing in Front of Others](https://www.sports-psychology.com/sports-psychology-peak-performance/) - If you perform well in practice, but in competition feel different as if you don't belong, you can benefit from sports psychology.
- [Help Young Athletes Gain Self-Confidence Video](https://www.sports-psychology.com/help-young-athletes-gain-self-confidence/) - Dr. Patrick Cohn answers your youth sports psychology questions about mental game challenges sports kids have. Watch the video now.
- [Improve Hitting With Baseball Psychology Video](https://www.sports-psychology.com/improve-hitting-with-baseball-psychology/) - Learn how to bring your practice game to competition and how to determine what's throwing your focus off before game time.
- [How to Win With Your B-Game Video](https://www.sports-psychology.com/how-to-win-with-your-b-game-video/) - How to Win With Your B-Game Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [The Composed Athlete CD](https://www.sports-psychology.com/the-composed-athlete-cd/) - This is a step-by-step system for gaining maximum emotional control and performing well especially under pressure. Read more.
- [How Mental Skills Transfer to Life Skills - Video](https://www.sports-psychology.com/how-mental-skills-transfer-to-life-skills-video/) - How Mental Skills Transfer to Life Skills – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [The Planning Stage of a Golf Pre-Shot Routine Video](https://www.sports-psychology.com/the-planning-stage-of-a-golf-pre-shot-routine-video/) - The Planning Stage of a Golf Pre-Shot Routine Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Sports Psychology By Video Conference](https://www.sports-psychology.com/sports-psychology-coaching-in-person-or-phone/) - Today we conduct sports psychology coaching for athletes in person, via telephone, or online platforms. Read to learn more now!
- [Sports Psychology Coaches Improve Composure](https://www.sports-psychology.com/sports-psychology-coaches-help-improve-composure/) - In "mental training sessions with Doc," Dr. Cohn answers your sports psychology and mental game questions about the key to composure.
- [Golfers Are You Over Thinking on the Course - Video](https://www.sports-psychology.com/golfers-are-you-over-thinking-on-the-course-video/) - In The Golf Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Lane Schwarz, M.S. discuss how to improve your mindset for golf.
- [How to Trust Your Tennis Strokes and Play More Freely - Video](https://www.sports-psychology.com/how-to-trust-your-tennis-strokes-and-play-more-freely-video/) - How to Trust Your Tennis Strokes and Play More Freely – Video - Sports psychology coaching for athletes and coaches. Watch now!
- [What is Sports Psychology?](https://www.sports-psychology.com/what-is-sports-psychology/) - Sports psychology coaching and mental toughness training are necessary components to developing healthy attitudes. Learn more.
- [Golfer Who Freeze Over The Golf Ball](https://www.sports-psychology.com/developing-your-swing-routine-in-golf/) - Do you tend to stand over the ball on the golf course and just never feel comfortable enough to pull the trigger? Read more now!
- [How to Minimize Game Time Pressure](https://www.sports-psychology.com/how-to-minimize-game-time-pressure/) - Many times, athletes attribute poor performance to pressure and nervousness. These athletes often about having too much pressure on them.
- [How to Visualize in Soccer Video](https://www.sports-psychology.com/how-to-visualize-in-soccer/) - In this soccer psychology video you will learn how to visualize or use imagery in soccer. We discuss how to manage negative imagery.
- [Young Tennis Players Who Fold With The Lead - Video](https://www.sports-psychology.com/young-tennis-players-who-fold-with-the-lead-video/) - Young Tennis Players Who Fold With The Lead – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Your Mindset During Changeovers Video](https://www.sports-psychology.com/your-mindset-during-changeovers-video/) - Your Mindset During Changeovers Video - Sports psychology coaching for athletes and coaches. Improve your mental game. Read more.
- [How to Overcome the Throwing Yips Video](https://www.sports-psychology.com/how-to-overcome-the-throwing-yips-video/) - How to Overcome the Throwing Yips Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Manage Pre-Round Jitters in Golf Video](https://www.sports-psychology.com/how-to-manage-pre-round-jitters-in-golf-video/) - How to Manage Pre-Round Jitters in Golf Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Avoid The Need For Social Approval](https://www.sports-psychology.com/how-to-avoid-the-need-for-social-approval/) - Validation is something sought after by all athletes. And why does this search for validation create pressure for many athletes?
- [Top Uses of Sports Psychology for Athletes](https://www.sports-psychology.com/top-uses-of-sports-psychology/) - Sports Psychology coaching is helps you improve your mental toughness and perform your best. Read more about sport psychology.
- [How Do I Prepare to Come Off the Bench in Basketball Video](https://www.sports-psychology.com/be-mentally-prepared-on-bench/) - In this video series, mental performance coaches Dr. Patrick Cohn and Carolyne Lawley, M.S. discuss the challenges for basketball players
- [How to Stop Overthinking in Competition](https://www.sports-psychology.com/how-to-stop-overthinking-in-competition/) - Peak performance in sports occurs when you have a calm mind, maintain your composure and can react to your environment. Read more.
- [5 Tips for Developing a Winning Mindset in Soccer](https://www.sports-psychology.com/developing-a-winning-mindset-in-soccer/) - Are you able to fight back once you’re down in a game? Do you maintain a calm mindset, or do you give in to momentum?
- [How To Improve Focus When Distracted Easily On The Course - Video](https://www.sports-psychology.com/how-to-improve-focus-when-distracted-easily-on-the-course-video/) - How To Improve Focus When Distracted Easily On The Course – Video - Sports psychology coaching for athletes and coaches. Watch now!
- [How to Improve Your Mental Skills for Golf Video](https://www.sports-psychology.com/how-to-improve-your-mental-skills-for-golf-video/) - How to Improve Your Mental Skills for Golf Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [The Relaxed Athlete CD](https://www.sports-psychology.com/the-relaxed-athlete-cd/) - Two programs combined into one, you not only learn how to develop a focused and confident pre-competition routine. Read more.
- [Letting Go of Mistakes on The Court](https://www.sports-psychology.com/letting-go-of-mistakes-on-the-court/) - Do you have trouble letting go of mistakes on the tennis court? Do you get upset, frustrated and angry with your game? Watch this week's video for mental game tips.
- [Mental Strategies to Fight Through a Bad Game](https://www.sports-psychology.com/mental-strategies-to-fight-through-a-bad-game/) - Many athletes believe they need to being firing on all cylinders and have all the stars align in order to secure a victory.
- [How to Stop Focusing on Strokes During Matches Video](https://www.sports-psychology.com/how-to-stop-focusing-on-strokes-during-matches-video/) - How to Stop Focusing on Strokes During Matches Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [How to Have a Good Setup Routine in Golf Video](https://www.sports-psychology.com/how-to-have-a-good-setup-routine-in-golf-video/) - How to Have a Good Setup Routine in Golf Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Why the Putting Yips Show Up When It's Important - Video](https://www.sports-psychology.com/why-the-putting-yips-show-up-when-its-important-video/) - Why the Putting Yips Show Up When It’s Important – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Developing A Winning Mindset to Overcome Adversity](https://www.sports-psychology.com/developing-a-winning-mindset-to-overcome-adversity/) - The mindset you choose is the ultimate determining factor as to how well you face adversity as an athlete... and you. Read more.
- [Do Athletes Have to Be in the Zone to Perform Well - Video](https://www.sports-psychology.com/do-athletes-have-to-be-in-the-zone-to-perform-well-video/) - Do Athletes Have to Be in the Zone to Perform Well – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Your Mental Toughness and Returning From an Injury](https://www.sports-psychology.com/your-mental-toughness-and-returning-from-an-injury/) - Coming back from athletic injury is an experience laden with intense emotions. You with experience both positive and negative emotions.
- [Sport Psychology Success: Learning to Application](https://www.sports-psychology.com/sports-psychology-success-from-learning-to-application/) - At Peak Performance, we understand that mental training with athletes using sports psychology strategies is only the first step to improving.
- [How to Refocus During the Preshot Routine Video](https://www.sports-psychology.com/how-to-refocus-during-the-preshot-routine/) - How to Refocus During the Preshot Routine Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Identifying Focus Issues in Young Athletes](https://www.sports-psychology.com/identifying-focus-issues-in-young-athletes/) - Sometimes an athlete can have specific challenges that need to be addressed. It's important to take time to learn about these areas.
- [Sports Psychology And Kids](https://www.sports-psychology.com/mental-training-young-athlete-steps/) - At Peak Performance Sports we get a lot of calls from parents who are interested in mental training for their young athletes.
- [Avoid Making Comparisons to Other Competitors - Video](https://www.sports-psychology.com/avoid-making-comparisons-to-other-competitors-video/) - Avoid Making Comparisons to Other Competitors – Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Hockey Players Who Focus Too Much on Statistics During Play - Video](https://www.sports-psychology.com/hockey-players-who-focus-too-much-on-statistics-during-play-video/) - Hockey Players Who Focus Too Much on Statistics During Play – Video - Sports psychology coaching for athletes and coaches.
- [How to Stay Tough When Losing a Tennis Match Video](https://www.sports-psychology.com/how-to-stay-tough-when-losing-a-tennis-match/) - How to Stay Tough When Losing a Tennis Match Video - Sports psychology coaching for athletes and coaches. Improve your mental game.
- [Building Self-Confidence In Sports - Peaksports Video](https://www.sports-psychology.com/building-self-confidence-in-sports-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about boosting confidence for competitions. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
- [Concentration Tips for Sports Kids and Parents](https://www.sports-psychology.com/concentration-tips-for-sports-kids-and-parents/) - In "mental training sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental game training questions about improving focus and concentration in young athletes.
- [The Psychology of Sports Injury](https://www.sports-psychology.com/the-psychology-of-sports-injury/) - A sports injury is devastating for almost every athlete. What are the anxieties and fears when you are injured? Read now and learn.
- [How Do I Perform Under Pressure in Basketball Video](https://www.sports-psychology.com/perform-under-pressure/) - In this video series, mental performance coaches Dr. Patrick Cohn and Carolyne Lawley, M.S. discuss mental challenges for basketball players.
- [How Athletes Can Overcome Tentative Performances](https://www.sports-psychology.com/how-athletes-can-overcome-tentative-performances/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about overcoming tentative performances for athletes.

## Pages

- [Home](https://www.sports-psychology.com/) - Discover how sport psychology coaching can boost your confidence, focus, and performance with expert mental performance coaching worldwide.
- [Privacy Policy](https://www.sports-psychology.com/privacy-policy/) - This Privacy Policy governs your access and use of sports-psychology.com, including content and services offered through Sports Psychology.
- [Sports Psychology FAQ: Your Top Questions Answered](https://www.sports-psychology.com/about-sports-psychology-faq/) - FAQ about sports psychology. Browse the most common questions athletes, parents, and coaches ask about sports psychology and mental performance coaching.
- [Free Mental Toughness Reports](https://www.sports-psychology.com/free-sport-psychology-reports/) - Our sports psychology reports help athletes improve mental toughness. Are you making one or more of these "deadly" mental game mistakes?
- [Contact Sport Psychology Coach](https://www.sports-psychology.com/contact-sports-psychology-coach/) - Want to learn more about mental coaching programs? Want to enroll in a free 15-minute live mental game evaluation? Read more.
- [Terms of Use](https://www.sports-psychology.com/terms-of-use/) - Sports-Psychology.com terms of use for this website, tips, services and programs Peak Performance Sports offers.
- [What Is Mental Training?](https://www.sports-psychology.com/what-is-sports-psychology/) - Sports Psychology or mental training is the study and application of mental skills that impact athletes performance in sports.
- [Sports Psychology Podcasts](https://www.sports-psychology.com/sports-psychology-podcasts/) - Sport psychology podcasts by Peak Performance Sports, LLC and Dr. Patrick Cohn. Listen to mental game tips for athletes, coaches, and sports parents.
- [Thank You For Contacting Us!](https://www.sports-psychology.com/thank-you-for-contacting-us/) - Thanks for contacting us at Peak Performance Sports to help you or your athletes improve your mental game in sports.
- [Virtual Coaching: Working Remotely with a Sports Psychologist](https://www.sports-psychology.com/virtual-sessions/) - Virtual sessions or virtual coaching is a great option with many advantages for both young athletes and sports parents. Read more.
- [Sport Psychology Coaching For Athletes](https://www.sports-psychology.com/sport-psychology-coaching/) - Sports psychology coaching helps athletes learn how to improve mental skills pro athletes use and perform more consistently in competition.
- [Dr. Patrick Cohn, Master Mental Game Coach](https://www.sports-psychology.com/patrick-cohn-sports-psychology-coach/) - As the founder of Peak Performance Sports in Orlando, Florida, Dr. Patrick J. Cohn is dedicated to instilling confidence in athletes.
- [Sports Psychology Web Sites](https://www.sports-psychology.com/psychology-in-sports-websites/) - Peak Performance Sports is the online leader in delivering sport psychology resources and programs to athletes, coaches, and parents.

## Categories

- [Sports Psychology Products](https://www.sports-psychology.com/category/sport-psychology-products/) - Sports psychology audio programs and mental performance coaching for athletes, parents, and coaches. See more of the products or services we offer.
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- [Yips in Baseball](https://www.sports-psychology.com/tag/yips-in-baseball/) - Yips in baseball articles about sports psychology and mental performance coaching for athletes, parents, performers, and coaches by Peak Performance Sports.
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- [Mental Game Keys](https://www.sports-psychology.com/tag/mental-game-keys/) - Mental game keys and sports psychology articles and tips to improve performance for athletes, sports parents, and youth coaches.
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- [Golf Mental Game Tips](https://www.sports-psychology.com/tag/golf-mental-game-tips/) - Golf mental game tips and sports psychology articles to improve performance for athletes, sports parents, and youth coaches.
- [Golf Sport Psychology](https://www.sports-psychology.com/tag/golf-sport-psychology/) - Golf sport psychology articles and tips to improve performance and overall consistency for athletes, sports parents, and youth coaches.
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- [Service Routines in Tennis](https://www.sports-psychology.com/tag/service-routine-in-tennis/) - Service routines in tennis and sports psychology articles and tips to improve performance for athletes, sports parents, and coaches.
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