Learn How Sport Psychology Can Improve Athletic Performance
Sport Psychology and mental skills helps athletes and coaches to improve performance in sports. Sport psychology teaches athletes to overcome limiting mindsets and improve mental toughness to perform well in competition. Get expert mental game coaching from our certified mental coaches at Peak Performance Sports.
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About Sport Psychology Coach
As the founder of Peak Performance Sports in Orlando, Florida, Dr. Patrick J. Cohn is dedicated to instilling confidence and composure; and teaching effective mental game skills using mental training strategies.
Having earned his doctoral degree in Education specializing in Sport Psychology for Athletes, Dr. Cohn has extensively studied and interviewed hundreds of athletes to develop strategies to enter “the zone” faster and stay there longer. Experts in the field of sports psychology regard him as the leading authority for entering the zone and pre-performance routines.
Dr. Cohn has been a mental toughness coach to athletes, teams and coaches worldwide from a variety of sport backgrounds for nearly 35 years. He has consulted with the likes of the Miami Dolphins, A.J. Allmendinger, Brian Watts, and J.L. Lewis. His experience as an athlete, researcher, and mental training expert has helped hundreds of athletes as well as athletic coaches, trainers and mental coaches in training identify the mental obstacles that prohibit peak performance.
Mental Performance Coaching
One-on-one sport psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, athletes learn mental skills to feel confident and thrive in sports. Please call us at 888-742-7225 with your questions.
Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.
Mental Performance Coaches
What Clients Say…
“The last competition went perfect. I would say it was a very positive performance. If I look at the videos and ask, do I look confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Am I instinctual? Yes.*
Tal Livshitz
Dancer
“Jaclyn was great to work with. I am now more confident over the ball and not worrying about things out of my control. This summer, I shot my best tournament scores to date, including my first under par tournament.“*
Leo Dixon
Junior Golfer
“Autumn has been doing AWESOME! Her speed and decision making are drastically better. She is much more confident, and the results are showing. Thanks again for all your help with Autumn. She is really doing well!”*
Brian Criste
Kart Racing Parent
Sport Psychology Articles & Videos
Does Golf Affect Your Self Esteem? Video
In this episode, you will learn how to separate the person from the golfer. We discuss strategies to help you leave golf on the golf course and separate from your … Sport Psychology Article>>
Mindset Tips for Navigating Social Media Video
In this video, you will learn strategies to manage social media as an athlete in today’s society. We discuss how to keep your focus solely on competing. Peak Performance Sports, … Sport Psychology Article>>
How to Stop Focusing on Strokes During Matches Video
In this episode, you will learn how to stop being mechanical when you are trying to compete. We discuss how to continue to compete with trust and freedom in your … Sport Psychology Article>>
How to Have Better Practices Routines in Golf Video
In this video, you will learn how to form good practice structure to improve your golf game. We discuss using your previous rounds to help guide your practice. Peak Performance … Sport Psychology Article>>
How to Not Feel Guilty with Time Off from Your Sport Video
In this video, you will learn how to manage taking time off from your sport. We discuss strategies to help you healthily disconnect from your sport. Peak Performance Sports, LLC … Sport Psychology Article>>
How to Be a Good Doubles Partner Video
In this episode, you will learn how to be a good doubles partner. We discuss tips to help you effectively communicate with your partner to achieve peak performance on the … Sport Psychology Article>>
Post-Round Assessment in Golf Video
In this video, you will learn how to review your golf game after your round. We discuss strategies to help you form a productive post-round routine. Peak Performance Sports, LLC … Sport Psychology Article>>
College Recruiting Tips from a Mental Coach Video
In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Peak Performance Sports, LLC helps athletes and … Sport Psychology Article>>
Your Mindset During Changeovers Video
In this video, you will learn how to have a strong mindset during changeovers to recover mentally in between sets to stay focused and in the match. Peak Performance Sports, … Sport Psychology Article>>