Learn How Sport Psychology Can Improve Athletic Performance
Sport Psychology and mental skills helps athletes and coaches to improve performance in sports. Sport psychology teaches athletes to overcome limiting mindsets and improve mental toughness to perform well in competition. Get expert mental game coaching from our certified mental coaches at Peak Performance Sports.
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About Sport Psychology Coach
As the founder of Peak Performance Sports in Orlando, Florida, Dr. Patrick J. Cohn is dedicated to instilling confidence and composure; and teaching effective mental game skills using mental training strategies.
Having earned his doctoral degree in Education specializing in Sport Psychology for Athletes, Dr. Cohn has extensively studied and interviewed hundreds of athletes to develop strategies to enter “the zone” faster and stay there longer. Experts in the field of sports psychology regard him as the leading authority for entering the zone and pre-performance routines.
Dr. Cohn has been a mental toughness coach to athletes, teams and coaches worldwide from a variety of sport backgrounds for nearly 35 years. He has consulted with the likes of the Miami Dolphins, A.J. Allmendinger, Brian Watts, and J.L. Lewis. His experience as an athlete, researcher, and mental training expert has helped hundreds of athletes as well as athletic coaches, trainers and mental coaches in training identify the mental obstacles that prohibit peak performance.
Mental Performance Coaching
One-on-one sport psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, athletes learn mental skills to feel confident and thrive in sports. Please call us at 888-742-7225 with your questions.
Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.
Mental Performance Coaches
What Clients Say…
“The last competition went perfect. I would say it was a very positive performance. If I look at the videos and ask, do I look confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Am I instinctual? Yes.*
Tal Livshitz
Dancer
“Jaclyn was great to work with. I am now more confident over the ball and not worrying about things out of my control. This summer, I shot my best tournament scores to date, including my first under par tournament.“*
Leo Dixon
Junior Golfer
“Autumn has been doing AWESOME! Her speed and decision making are drastically better. She is much more confident, and the results are showing. Thanks again for all your help with Autumn. She is really doing well!”*
Brian Criste
Kart Racing Parent
Sport Psychology Articles & Videos
How to Manage Pre-Round Jitters in Golf Video
In this episode, you will learn how to manage your pre-round jitters. We discuss strategies to turn your nerves into fuel for your performance. Peak Performance Sports, LLC helps athletes … Sport Psychology Article>>
Mindset Traps for Balking in Your Sport Video
In this video, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Peak Performance Sports, LLC … Sport Psychology Article>>
How to Win With Your B-Game Video
In this video, we will discuss how to play a match when you are struggling and don’t have your A-game. You will learn strategies on how to play functional tennis. … Sport Psychology Article>>
How to Swing Freely in Golf and Not Be Tense Video
In this video, you will learn how to trust your golf swing. We discuss how to swing freely and not feel tense on the golf course. Peak Performance Sports, LLC … Sport Psychology Article>>
Mental Performance Tips for Sports Parents Video
In this video, we help sports parents separate the athlete from the person. We discuss how to help athletes not be defined by just their sports performance. Peak Performance Sports, … Sport Psychology Article>>
How to Practice Smart During Tennis Training Video
In this video, we discuss how to get more out of your practice sessions so that you can transfer it to your matches. You will learn how to apply yourself … Sport Psychology Article>>
How to Improve Your Pre-Round Routines in Golf Video
In this video, you will learn how to use your pre-round range routine to help you feel confident and trusting going into your routine. We discuss how to create an … Sport Psychology Article>>
How Athletes Approach Playing on a New Team Video
In this video, you will learn how to approach guest playing on a new team. We discuss three strategies to help improve your performance when you are playing with a … Sport Psychology Article>>
Playing Against Different Ranked Tennis Players Video
In this video, you will learn how to manage playing matches against higher or lower-ranked opponents. We discuss how labeling opponents can create expectations and added pressure on your performance. … Sport Psychology Article>>