Learn How Sport Psychology Can Improve Athletic Performance
Sport Psychology and mental skills helps athletes and coaches to improve performance in sports. Sport psychology teaches athletes to overcome limiting mindsets and improve mental toughness to perform well in competition. Get expert mental game coaching from our certified mental coaches at Peak Performance Sports.
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About Sport Psychology Coach
As the founder of Peak Performance Sports in Orlando, Florida, Dr. Patrick J. Cohn is dedicated to instilling confidence and composure; and teaching effective mental game skills using mental training strategies.
Having earned his doctoral degree in Education specializing in Sport Psychology for Athletes, Dr. Cohn has extensively studied and interviewed hundreds of athletes to develop strategies to enter “the zone” faster and stay there longer. Experts in the field of sports psychology regard him as the leading authority for entering the zone and pre-performance routines.
Dr. Cohn has been a mental toughness coach to athletes, teams and coaches worldwide from a variety of sport backgrounds for nearly 35 years. He has consulted with the likes of the Miami Dolphins, A.J. Allmendinger, Brian Watts, and J.L. Lewis. His experience as an athlete, researcher, and mental training expert has helped hundreds of athletes as well as athletic coaches, trainers and mental coaches in training identify the mental obstacles that prohibit peak performance.
Mental Performance Coaching
One-on-one sport psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, athletes learn mental skills to feel confident and thrive in sports. Please call us at 888-742-7225 with your questions.
Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.
Mental Performance Coaches
What Clients Say…
“The last competition went perfect. I would say it was a very positive performance. If I look at the videos and ask, do I look confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Am I instinctual? Yes.*
Tal Livshitz
Dancer
“Jaclyn was great to work with. I am now more confident over the ball and not worrying about things out of my control. This summer, I shot my best tournament scores to date, including my first under par tournament.“*
Leo Dixon
Junior Golfer
“Autumn has been doing AWESOME! Her speed and decision making are drastically better. She is much more confident, and the results are showing. Thanks again for all your help with Autumn. She is really doing well!”*
Brian Criste
Kart Racing Parent
Sport Psychology Articles & Videos
Playing Against Different Ranked Tennis Players Video
In this video, you will learn how to manage playing matches against higher or lower-ranked opponents. We discuss how labeling opponents can create expectations and added pressure on your performance. … Sport Psychology Article>>
Course Management Tips for Golfers Video
In this video, you will learn how to have good course management skills for golf. We discuss strategies from a mental performance perspective to help you perform effortlessly on the … Sport Psychology Article>>
Playing Confident in Cold Weather Video
In this video, you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to play in tough weather conditions. Peak Performance … Sport Psychology Article>>
How to Stop Worrying About Others in Tennis Video
In this video, we discuss tennis players who worry too much about what coaches and others think and how this affects performance. Peak Performance Sports, LLC helps athletes and performers … Sport Psychology Article>>
Mental Game of Golf and Setting Objectives Video
In this video, you will learn how to set manageable objectives for your round. We discuss how to keep your focus away form the outcomes and stay focused in the … Sport Psychology Article>>
Three Ways to Reset When Making Mistakes Video
In this video, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are … Sport Psychology Article>>
The Mindset for Tiebreakers Video
In this video, you will learn how to have a strong mindset for tiebreakers. We discuss “choking” and under performing in big moments during your match. Peak Performance Sports, LLC … Sport Psychology Article>>
Visualization Techniques for Golfers Video
In this video, you will learn how to use visualization/imagery to benefit your golf game. We discuss how to manifest success and feel confident before your round. Peak Performance Sports, … Sport Psychology Article>>
Three Ways to Stop Overthinking for Athletes Video
In this video, you will learn about the hazards of overthinking in your sport. We talk about challenging the “what if” statements can have a profound impact on your sports … Sport Psychology Article>>