Sports Psychology in Athletics for Athletes, Coaches, and Sports Parents
Sports Psychology or mental training teaches effective mental skills to athletes and coaches to improve performance and consistency in sports. The goal of mental game coaching is to help athletes and teams overcome negative mindsets and beliefs and use mental toughness training skills and peak performance strategies to perform well in
What Does a Sport Psychologist Do for Athletes? Do you ever wonder what a sports psychologist does
With video conferencing technology today, you can join a sports psychology coaching session face to
What happens after a sports psychology coaching session? What are the next steps athletes take
Steps For Success If your young athlete has trouble staying composed in competition, loses
How Pro Athletes Improve Their Mental Game Many athletes ask how to improve their mental game so they can perform at their peak in competition. When you have the talent... And you put in the work... And you want to win or succeed, but are not... Your mental game is holding you back. The following example
Mindset and How to Reach Your Athletic Potential What separates elite athletes from the rest? Talent? Many talented athletes never lived up to their potential. Technical skills? All the technical skills in the world will not help if you are unable to perform those skills in the heat of
Do You Always Have Bad Luck in Sports? Do you feel you never get any breaks in competition, as if you were cursed by bad luck? Do you feel you get unlucky bounces, unfair officiating, bad seeding, unlucky draws, inopportune equipment failure, horrible competition conditions, injuries, and opponents who
Mental Coaching Programs For Athletes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game questions for Dr. Cohn to
Turning Athletic Failure Into Growth and Learning How do you respond to losing or failure? What sort of emotions does failure evoke within you? How have you recovered from failure in the past? Your perspective on failure affects your thoughts and impacts your emotion. These three components,
One Method to Be Mentally Prepared How has anxiety affected some of your athletic performances? Chances are that anxiety prior to an athletic performance caused you to play far below your ability. The main reason for anxiety prior to a competition is uncertainty. Uncertainty can cause some athletes to
