Learn How Sport Psychology Can Improve Athletic Performance

Sport Psychology and mental skills helps athletes and coaches to improve performance in sports. Sport psychology teaches athletes to overcome limiting mindsets and improve mental toughness to perform well in competition. Get expert mental game coaching from our certified mental coaches at Peak Performance Sports.


Sports Psychology
Sport Psychology
Sports Psychologist
sports and psychology
Sport Psychology for Teens

Sport Psych Coaching

Learn how sport psychology coaching can help you or your athletes improve consistency and perform better in competition.

Boost Confidence
Sport Psychology for Adults

Sport Psychology Articles

Browse our sport psychology articles, videos, and podcasts for competitive athletes, coaches and sports parents!

Learn Mental Skills
Sport Psychology For Teams

Sport Psychology Videos

Get sport psychology tips to help your athletes succeed in sports. Watch videos with mental performance coaches.

Watch Mental Game Videos
Find a Sport Psychology Coach

About Sport Psychology Coach

As the founder of Peak Performance Sports in Orlando, Florida, Dr. Patrick J. Cohn is dedicated to instilling confidence and composure; and teaching effective mental game skills using mental training strategies.

Having earned his doctoral degree in Education specializing in Sport Psychology for Athletes, Dr. Cohn has extensively studied and interviewed hundreds of athletes to develop strategies to enter “the zone” faster and stay there longer. Experts in the field of sports psychology regard him as the leading authority for entering the zone and pre-performance routines.

Dr. Cohn has been a mental toughness coach to athletes, teams and coaches worldwide from a variety of sport backgrounds for nearly 35 years. He has consulted with the likes of the Miami Dolphins, A.J. Allmendinger, Brian Watts, and J.L. Lewis. His experience as an athlete, researcher, and mental training expert has helped hundreds of athletes as well as athletic coaches, trainers and mental coaches in training identify the mental obstacles that prohibit peak performance.

Mental Performance Coaching

Online Sport Psychology

One-on-one sport psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, athletes learn mental skills to feel confident and thrive in sports. Please call us at 888-742-7225 with your questions.

Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.

Mental Performance Coaches

Patrick Cohn, Ph.D.


Georgia Miller, M.A.

Mental Coach

Jaclyn Ellis, M.S.

Mental Coach

What Clients Say…

“The last competition went perfect. I would say it was a very positive performance. If I look at the videos and ask, do I look confident? Yes. Am I letting go of mistakes and staying in the moment? Yes. Am I instinctual? Yes.*

Sport Psychology

Tal Livshitz


Jaclyn was great to work with. I am now more confident over the ball and not worrying about things out of my control. This summer, I shot my best tournament scores to date, including my first under par tournament.“*

Sport Psychology

Leo Dixon

Junior Golfer

“Autumn has been doing AWESOME! Her speed and decision making are drastically better. She is much more confident, and the results are showing. Thanks again for all your help with Autumn. She is really doing well!”*

Sport Psychology

Brian Criste

Kart Racing Parent

Sport Psychology Articles & Videos

Athletes Who Appear Like They Play Too Safe Video

In this video series, Dr. Cohn and Georgia Miller, MGCP help sports parents improve their communication with young athletes so they can have more fun and perform better in games. … Sport Psychology Article>>

Golf Preshot Routine: Improve Your Routine Video

In this video series, Dr. Cohn helps golfers improve their preshot routines. Dr. Cohn is an expert in preshot routines for golfers, routines helps golfers improve consistency, focus, and trust … Sport Psychology Article>>

Mental Skills and Tennis Service Routines Video

In this new video series, you’ll learn how to develop a service routine by integrating mental skills into your routine. Watch to improve your focus and consistency in tennis. Watch … Sport Psychology Article>>

How to Swing Freely in Tennis Matches Video

Listen to this video to understand why your stroke changes and how to swing freely in matches instead of push the ball or play tight. Peak Performance Sports, LLC helps … Sport Psychology Article>>

How New Golfers Can Improve Learning – Video

Are you struggling to learn a new sport as an adult? This video describes how you can improve your learning and keep your game simple. Watch video on how to … Sport Psychology Article>>

Athletes Who Do Not Improve with Lessons – Video

Do you have an athlete who seems to be regressing in their sport? Learn how to help your athlete manage anxiety and trust in their skills. Watch this video on … Sport Psychology Article>>

Ball Players Who Get The Yips – Video

Why do pitchers only get the yips in games and not the bullpen? Learn the reason you throw fine in practice but have the yips in games! Learn how to … Sport Psychology Article>>

Young Tennis Players Who Fold With The Lead – Video

Junior tennis players often get anxious about taking the lead in a match and start to worry about losing that lead. They lose focus due to pressure, which leads to … Sport Psychology Article>>

How To Play More Relaxed Golf in Match Play – Video

Anxiety is a symptom of fear! Watch this video to learn how to recognize your fear and play more relaxed golf in competition. Watch this video to learn how to … Sport Psychology Article>>