Do you tend to play down to the level of your playing partner? You want to be selfish with your focus and play aggressively, regardless of the level of competition.
Watch video on how to play at your own level
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.