How Athletes Can Control Emotions in Sports – Video

If you make a bad play or something doesn’t go your way, do you get frustrated or upset easily? In this sports psychology video, Dr. Cohn discusses how to control your emotions when things aren’t going your way. How do you maintain composure during the game? Learn how to have emotional control and maintain composure as an athlete.

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Watch this video to learn to control emotions in sports

Last Updated on July 28, 2026 by Patrick Cohn

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Patrick Cohn
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.