This sports psychology video is about helping athletes who are hard on themselves. We also call this being self-critical. These athletes do not take constructive criticism well from a coach either. We helps sports parents learn how to improve athletes’ mental approach to sports and have more fun.
Watch this video on how to improve your mental approach
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.