Hockey tips and articles about sports psychology and mental performance coaching for young athletes and youth coaches.
Should you visualize the perfect hockey game before you play? Athletes are told to visualize, but are they doing it the wrong way? In this hockey psychology video, you learn some tips to visualize your hockey performance. Watch this video on how to visualize your games
All hockey players want to have good statistics and score points, right? But should you focus on your stats when you play a game? In this video, you learn what to focus on during the game to have good statistics. Watch this video on what to focus on during games
Does the first shift of the game set your mindset for the rest of the game? Too many players we work with allow the first shift to dictate their mindset for the game. If they make a couple mistakes in the opening shift, they can feel less confident. In this video, you learn how to … Sport Psychology Article>>
Are you playing too slow on the ice? Hockey is fast paced and can cause indecision for players. When you second-guess yourself on the ice, this can look like you are playing slow. In this video, hockey players learn how to play faster by making better decisions. Watch this video to learn tips to play … Sport Psychology Article>>