In this video, Dr. Cohn does a deep dive into the planning stage of the pre-shot routine and what you want to include to help yourself mentally prepare before you step over the ball. Get prepared to execute your shot before you grab a club and take a swing.
Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details.
Video dive into the planning stage of a golf pre-shot routine.
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.