Junior tennis players often get anxious about taking the lead in a match and start to worry about losing that lead. They lose focus due to pressure, which leads to a decline in performance. You can help your young athlete continue to play aggressively and close out the match with a few helpful tips! Watch … Sport Psychology Article>>
Anxiety is a symptom of fear! Watch this video to learn how to recognize your fear and play more relaxed golf in competition. Watch this video to learn how to play more relaxed golf!
Are you easily distracted on the golf course? Learn how to be more focused on the golf course when you are distracted by other golfers, cars, music in the background. Learn how to refocus when you are distracted. Watch this video on how to become a more focused golfer.
Watch this video to learn how to explain mental training to your young athlete and help them understand the benefits of applying mental skills. Learn more about mental training for teens
Your athlete will be confident when you put more emphasis on the fun of the game and learning new skills. Help your young athlete develop their technical abilities and improve their mental game. Watch video on how to help improve confidence in your sports kid
Not every golfer can visualize their golf shots. That means you might not be able to “see” the shot in your mind like the shot tracer you watch on televised golf tournaments. Jack Nicklaus introduced the idea of having a mental movie of the golf shot in your mind. But seeing your golf shot is … Sport Psychology Article>>