How do you plan out your serve? In this video, you will learn how to incorporate visualization into your service routine to help you feel more prepared and confident going in. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article>>
In this video, you will learn how to better the pregame conversations with your athletes to help them feel confident and prepared before they compete! What you say to your athletes before their performance is very important towards their pre-game preparation. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in … Sport Psychology Article>>
In this video, Dr. Cohn does a deep dive into the planning stage of the pre-shot routine and what you want to include to help yourself mentally prepare before you step over the ball. Get prepared to execute your shot before you grab a club and take a swing. Peak Performance Sports, LLC helps athletes … Sport Psychology Article>>
In this video, you will learn how to implement a good service routine to get yourself in the right frame of mind for your opponents serve. The planning phase will help prepare you for all options on where to best return the serve. Peak Performance Sports, LLC helps athletes and performers improve mental skills for … Sport Psychology Article>>
In this video series, sport parents will learn how to help their athletes transition out of their athletic role. Learn tips on how to support your athletes after their competitions, no matter the outcome. A Post-Game Routine for young athletes helps them to separate themselves from their performance. Peak Performance Sports, LLC helps athletes and … Sport Psychology Article>>
Do you know what pace of your service routine works best for you? In this video, Dr. Cohn will help you decide how deliberate your service routine should be so you don’t feel rushed through the serve. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with … Sport Psychology Article>>