In this video, you will learn the important mental skills to integrate into your between point routine to help you feel more confident, focused, and composed during tennis matches. You will learn how to let go of the last point and get your mind right for the next point. Peak Performance Sports, LLC helps athletes … Sport Psychology Article>>
In this video, sport parents will learn the importance of a self-driven athlete versus one whose parent is driving the bus for them. Watch to gain helpful tips on how to help foster this self motivation so your athlete can take more control of their game. Peak Performance Sports, LLC helps athletes and performers improve … Sport Psychology Article>>
In this video, you will the mental aspects of the “set up” portion of your pre-shot routine. Dr. Cohn takes you through the common mistakes golfers make during their set up and how to feel more comfortable and confident before your shot. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success … Sport Psychology Article>>
How do you plan out your serve? In this video, you will learn how to incorporate visualization into your service routine to help you feel more prepared and confident going in. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article>>
In this video, you will learn how to better the pregame conversations with your athletes to help them feel confident and prepared before they compete! What you say to your athletes before their performance is very important towards their pre-game preparation. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in … Sport Psychology Article>>
In this video, Dr. Cohn does a deep dive into the planning stage of the pre-shot routine and what you want to include to help yourself mentally prepare before you step over the ball. Get prepared to execute your shot before you grab a club and take a swing. Peak Performance Sports, LLC helps athletes … Sport Psychology Article>>