In this video, you will learn what players typically do in between points and how to integrate into your own routine. Learn when your service routine begins so you can 100% focus on the next point. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes … Sport Psychology Article>>
In this video, you will learn the important mental skills to integrate into your between point routine to help you feel more confident, focused, and composed during tennis matches. You will learn how to let go of the last point and get your mind right for the next point. Peak Performance Sports, LLC helps athletes … Sport Psychology Article>>
How do you plan out your serve? In this video, you will learn how to incorporate visualization into your service routine to help you feel more prepared and confident going in. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article>>
In this video, you will learn how to implement a good service routine to get yourself in the right frame of mind for your opponents serve. The planning phase will help prepare you for all options on where to best return the serve. Peak Performance Sports, LLC helps athletes and performers improve mental skills for … Sport Psychology Article>>
Do you know what pace of your service routine works best for you? In this video, Dr. Cohn will help you decide how deliberate your service routine should be so you don’t feel rushed through the serve. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with … Sport Psychology Article>>
Learn mental skills to improve your tennis game. In this new video series, you learn how to develop a service routine by integrating mental skills into your routine. Watch to improve your focus and consistency in tennis. Watch this video on how to control yourself emotionally on the court