Do you know what pace of your service routine works best for you? In this video, Dr. Cohn will help you decide how deliberate your service routine should be so you don’t feel rushed through the serve. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with … Sport Psychology Article>>
Learn mental skills to improve your tennis game. In this new video series, you learn how to develop a service routine by integrating mental skills into your routine. Watch to improve your focus and consistency in tennis. Watch this video on how to control yourself emotionally on the court
In this new video series, you’ll learn how to develop a service routine by integrating mental skills into your routine. Watch to improve your focus and consistency in tennis. Watch video on how to learn mental skills to improve your tennis game
Listen to this video to understand why your stroke changes and how to swing freely in matches instead of push the ball or play tight. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. Watch this video to learn how to play freely in tennis
Junior tennis players often get anxious about taking the lead in a match and start to worry about losing that lead. They lose focus due to pressure, which leads to a decline in performance. You can help your young athlete continue to play aggressively and close out the match with a few helpful tips! Watch … Sport Psychology Article>>
Have you won matches as a pusher but now need to transition your game? Learn how to play more offensive tennis, instead of being a pusher. Pushing the ball will not help you win against high-level tennis players. Learn how to play more aggressively and close out matches quickly in this video