Improve Your Focus During Long Rounds- Video Guide

In The Golf Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Lane Schwarz, M.S. discuss how to improve your mindset for golf. Learn tips for preshot routines, pre-round routines, course management, how to swing freely, and much more.

In this episode, you will learn how to maintain your focus during long rounds. We discuss strategies to help you stay focused on each shot during those 4-5 hour rounds.

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details.

Stay Mentally Sharp During Long Rounds–Video

Last Updated on August 11, 2026 by Patrick Cohn

Patrick Cohn

Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.

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