Do you feel like you often go through the motions or don’t have the right level of intensity before competition? Here are a few quick tips to increase intensity for greater success! Watch this video on how to avoid going through the motions
Do you ever wonder how tennis players gain momentum and make a huge comeback after being down in the match? Watch this video to hear Dr. Cohns’ tips on how to turn around a match. Watch this video to learn how to play beyond your comfort zone!
Do you feel tense after a bad drive and start to over-control your swing? Dr. Patrick Cohn explains the driver yips and provides mental game strategies to swing more freely for golfers who have the full swing yips. Watch this video on how to swing more freely
Mental training can improve your performance and lead to success in your everyday life! Watch this video to learn how mental game skills can be applied to other areas of your life, such as school or work. Watch this video on learning to apply mental skills to life
Is your athlete struggling to retain instruction or feedback? Watch this video to help your athlete learn how to focus on one piece of information at a time.
Do you often overestimate the difficulty of a shot in front of you and you feel more stressed? A routine shot becomes a difficult shot. This video describes an effective approach for playing with confidence and trust. Watch this video on how to overcome stress on the golf course