In this video, you will learn what players typically do in between points and how to integrate into your own routine. Learn when your service routine begins so you can 100% focus on the next point.
Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details.
Video on Between-Point Routines in Tennis
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.