Mental training can improve your performance and lead to success in your everyday life! Watch this video to learn how mental game skills can be applied to other areas of your life, such as school or work.

Watch this video on learning to apply mental skills to life
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.