How Mental Skills Transfer to Life Skills – Video

Mental training can improve your performance and lead to success in your everyday life! Watch this video to learn how mental game skills can be applied to other areas of your life, such as school or work.

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Watch this video on learning to apply mental skills to life

Last Updated on August 11, 2026 by Patrick Cohn

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Patrick Cohn
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.
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