Do you find yourself losing focus during matches? This video provides a few tips to help you stay locked into the point and improve your intensity.
Watch this video on how to improve your focus in sports
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.