Focus in Sports

Focus in sports articles and tips for competitive athletes, sports parents, coaches, and performers to improve performance and consistency.

How Do I Stay Focused During Basketball Games Video

Sport Psychology Video

In this basketball psychology video you will learn how to stay locked in during competition. We discuss potential distractions and how to refocus during the game to play at your best. In the Basketball Mental Game Performance video series, mental performance coaches Dr. Patrick Cohn and Carolyne Lawley, M.S. discuss the mental game challenges for … Sport Psychology Article>>

Mindset Traps for Balking in Your Sport Video

Sports Psychology Video

In this video, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video … Sport Psychology Article>>

The Mindset for Tiebreakers Video

Sport Psychology Video

In this video, you will learn how to have a strong mindset for tiebreakers. We discuss “choking” and under performing in big moments during your match. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video … Sport Psychology Article>>

Three Ways to Stop Overthinking for Athletes Video

Sport Psychology Video

In this video, you will learn about the hazards of overthinking in your sport. We talk about challenging the “what if” statements can have a profound impact on your sports performance. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article>>

How to Stay Tough When Losing a Tennis Match Video

Sports Psychology Video

In this video, you will learn how to stay calm and composed when behind in the match so you can grind it out. We discuss how to stay resilient and keep yourself mentally focused when losing. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes … Sport Psychology Article>>