Preseason Baseball Tips – At-Bat and Pitching Routines Video

Brock McCormack and Patrick Cohn discuss how ball players can get up to game-time speed for the preseason. In this video, you learn how to get up to speed–work on at-bat and pitching routines–so you can be mentally ready for the spring season.

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details

Video on improving your pre-performance routines

Last Updated on September 8, 2026 by Patrick Cohn

Patrick Cohn

Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.

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