Confidence in Sports

Confidence in sports articles and tips for sports psychology to improve performance and overall for athletes and youth coaches.

How Do I Build Confidence in Soccer Video

Sport Psychology Video

In this soccer psychology video you will learn how to build self-confidence in soccer. We discuss the confidence killers that hurt confidence and how to overcome them. In the Soccer Mental Game Performance video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis, M.S. discuss unique mental game challenges for soccer players and coaches. … Sport Psychology Article>>

Mindset Traps for Balking in Your Sport Video

Sports Psychology Video

In this video, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video … Sport Psychology Article>>

How to Stay Tough When Losing a Tennis Match Video

Sports Psychology Video

In this video, you will learn how to stay calm and composed when behind in the match so you can grind it out. We discuss how to stay resilient and keep yourself mentally focused when losing. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes … Sport Psychology Article>>

Do You Underestimate Your Opponents?

basketball psychology

Why Do Athletes Underestimate Weaker Opponents? Summary: Athletes often fall into the trap of underestimating weaker opponents, leading to upset losses. Overconfidence causes players to prepare less, lower their intensity, and overlook the effort and motivation of their competition. Success requires respecting every opponent, preparing with consistency, and approaching each game with full focus and … Sport Psychology Article>>