Sports Psychology in Athletics for Athletes, Coaches, and Sports Parents
Are You Making These Preround Mental Game Mistakes? One critical contributor to confidence is preparation... The more prepared you feel, the more confidence you carry into golf tournaments. What if …
Continue Reading about How to Improve Your Golf Mental Preparation →
Performing Well During Pressure Moments Have you ever had one of those make it or break it moments in your athletic career? The big moment, where the season all comes down to one play or one …
Continue Reading about Mental Preparation to Improve Focus in Big Games →
Overcoming Momentum Changes in Hockey Do you play hockey and occasionally you lose your confidence? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Matt who …
Continue Reading about Helping Young Hockey Players Stay Confident →
How Athletes Can Cope With Getting Benched "BENCHED! I can’t believe it." When you are a starter and are benched, it often comes as quite a shock. There is often no warning when you are benched …
Continue Reading about Staying Confident and Ready When Benched →
Five Ways Sports Parents Hurt Athletes' Mental Game Sports parents can negligently undermine their kids’ mental game. You might not be aware of the ways you hinder your athletes confidence and …
How This Pro Bounces Back From a Bad Game Every athlete in every sport will have a bad performance. There are no exemptions from this rule... It is true for all athletes. Yes, it stinks... Yes, it …
Continue Reading about Maintaining Confidence After a Bad Performance →
