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You are here: Home / Archives for Success in Sports

How to Turn Mistakes Into Success

October 26, 2018 By Patrick Cohn Leave a Comment

How-to-Turn-Mistakes-Into-Success2

Turning Athletic Failure Into Growth and Learning How do you respond to losing or failure? What sort of emotions does failure evoke within you? How have you recovered from failure in the past? Your perspective on failure affects your thoughts and impacts your emotion. These three components, perspective, thoughts and emotions, will determine how you […]

How Athletes Can Balance Sports and Life

September 10, 2018 By Patrick Cohn Leave a Comment

Are You a 24/7 Athlete? Be a Balanced Athlete “Train, Eat, Sleep, Repeat”… And if you’re a student, Study between. The phrase has been written on t-shirts, emblazoned on locker room walls and printed on posters. Many athletes are singularly focused on their sport more with the goal of reaching the pinnacle. The belief of […]

Improving Athletic Team Culture

July 26, 2018 By Patrick Cohn Leave a Comment

How Team Culture Impacts Team Success What is the leadership like on your team? How is the culture within your team? Does the leader influence and support the culture? Leadership, or effective leadership can often be hard to find on a team. Many times, the best player on the team might be designated as leader […]

Developing Positive Practice Habits

September 14, 2017 By Patrick Cohn Leave a Comment

Practice Habits in Sports

How to Have Successful Practice Habits for Athletes “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This quote is profound and is particularly true for athletes. Yet so many athletes engage in bad practice habits. In baseball, many hitters will not run out ground balls… In gymnastics, many […]

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Mental Toughness Articles

  • Letting Go of Mistakes in Competition
  • Do You Underestimate Your Opponents?
  • Moving Past Missed Opportunities in Competition
  • Why Do Young Athletes Want to Quit Sports?
  • The Benefits of Mental Game Training
  • Mental Toughness for Sports: Grinding it Out
  • Tips for Slump Busting for Athletes
  • How to Be Self-Accountable in Sports
  • Learn From The Pros For a Stronger Mental Game
  • How to Develop Growth Mindset

Topics in Sport Psychology

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  • Sports Psychology for Athletes
  • Tennis Psychology
  • The Ultimate Sports Parent

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