How To Have Stable Confidence In Sports – Peaksports Video

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.

Here’s the question Dr. Cohn answers this week about how to boost self-confidence in sports.

STACEY ASKS: “How can I get my son to have confidence and mental toughness? Some days he has confidence when he’s performing well, but other days he doesn’t have confidence in his game. Why does it come and go for him?”

Watch the video below to hear what Dr. Cohn has to say to Stacey about how to boost self-confidence in sports. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!

Last Updated on September 8, 2026 by Patrick Cohn

Patrick Cohn

Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.

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