In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Cohn answers this week about how to boost self-confidence in sports.
STACEY ASKS: “How can I get my son to have confidence and mental toughness? Some days he has confidence when he’s performing well, but other days he doesn’t have confidence in his game. Why does it come and go for him?”
Watch the video below to hear what Dr. Cohn has to say to Stacey about how to boost self-confidence in sports. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
If you want more information about mental training programs or products to improve your mental game, please visit Peak Performance Sports’ sports psychology coaching programs.