How To Refocus Quickly When Distracted

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.

Do you get distracted by simple stuff when you go compete? I’m going to teach you one really basic but important skill to help you focus your best in

Today I’m previewing one of my popular programs called “The Focused Athlete” CD and workbook program within the Confident Athlete CD and
workbook series.

Here’s the question Dr. Patrick Cohn answers this week:

How can you help your athletes refocus quickly during games and practices?

Watch the video below to hear what Dr. Cohn has to say about How To Refocus Quickly When Distracted. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!

YouTube video
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If you want more information about mental training programs or products to improve your mental game, please visit Peak Performance Sports’ sports psychology coaching programs.

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