Helping Athletes Stay Composed
Dr. Patrick Cohn answers your questions about staying calm and composed in competition. Do you tend to get upset and frustrated with teammates when your teammates make a mistake? In this video you learn how to let go of mistakes or stay composed and stay calm if your teammates aren’t being perfect. Please subscribe to our YouTube channel!

Composure Skills for Athletes Video
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.