Listen to this video to understand why your stroke changes and how to swing freely in matches instead of push the ball or play tight. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports.
Watch this video to learn how to play freely in tennis
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.