In this tennis psychology video, you learn how to start the point out correctly so you are not giving your opponent the advantage. If you play tentatively at the start of the point, you will not perform your best. Learn how to be more aggressive at the start of each point.
Watch this video on how to trust in your game
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.