In this video, you’ll learn how to uncover your underlying fear and manage anxiety before matches to play freely and confidently.

Watch this video on how to control your fears before matches
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.