Do you feel like you often go through the motions or don’t have the right level of intensity before competition? Here are a few quick tips to increase intensity for greater success!
Watch this video on how to avoid going through the motions
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.