In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Cohn answers this week about why an athlete is having difficulty focusing after a mistake:
JULIE ASKS: “My son seems to lose his focus after he makes an error or strikes out during a baseball game. Then he never gets it back. He doesn’t do well for the rest of the game. He looks distracted, or is he just giving up?”
Watch the video below to hear what Dr. Cohn has to say to Julie about how to help her son work on his mental game. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
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If you want more information about mental training programs or products to improve your mental game, please visit Peak Performance Sports’ sports psychology coaching programs.