Improve Consistency With Mental Training
In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Adam who tends to struggle with his consistency and wants to know how to get his great performance back.
Do you tend to struggle with your consistency in hockey games?
Adam wrote in and said:
“I’m 17 and I have a question about inconsistency… I play hockey and this season was just a perfect one but now I made it to my national team U18 and had just a few awful games and the worst part is that my team is counting on me as I play the first two lines and I should be the one to carry the team. How do I get back to the performance that I had all year long?”
This week, Dr. Cohn talks about:
How you can play consistent hockey again.
All atheltes look for consistency in their performance…
When atheltes try to up their game and try too hard, often it doesn’t work… Why would trying too hard be a problem?
What should you do instead of trying harder and overthinking your game?
Watch the video below to learn what mental game tips Dr. Cohn gives to play consistent hockey again:
Subscribe to the Peaksports YouTube channel now to receive updates on our new content!
Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game questions for Dr. Cohn to answer in his mental game videocast or podcast.
Boost Your Self-Confidence And Focus With Expert Mental Game Coaching!
Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our mental coaching students saying?
“Peaksports.com website is so exciting. I researched them all and without a doubt your mental training site is the best! The vast amount of programs you provide helps athletes and coaches achieve higher levels of excellence in sports.”
~Doug Bolander, Hockey Coach
“After your session, Mason had a game. He had the best game so far! He hustled, shot, no goals but two assists but he was cool with it because his focus was on shooting and not scoring (finally), defended well with his hands – finally put it all together. It was fun to watch and you could tell he felt really good about it.”
~Kelly, Lacrosse mom
“The sessions have been so helpful. Dawson has been playing really well and more importantly feeling great about it all.”
~Kecia Muller, Lacrosse Parent
Leave a Reply