How to be Mentally Prepared for Spring Season Video

Brock McCormack and Patrick Cohn discuss how ball players can be mentally prepares for the upcoming season. In this video, you learn about the mental game challenges for ball players and how to prepare mentally for the spring season.

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details.

Video on how to have a strong mentality going into a new season

Last Updated on August 4, 2026 by Patrick Cohn

Patrick Cohn

Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.

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