Sports Psychology Coaches Improve Composure

Dr. Patrick Cohn answers your sports psychology and mental training questions about the key to composure in sports. Do you have young athletes that get angry or frustrated and lose their composure either in practice or competition? Today I’m going to help teach you how you can teach your kids to stay more composed when they go compete or when they practice. I’m previewing one of our CD and Workbook programs called, The Composed Sports Kid. Watch the video to learn about the key to composure in sports. Please subscribe to our YouTube channel!

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Helping Athletes Improve Composure

Last Updated on July 7, 2026 by Patrick Cohn

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Patrick Cohn
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.

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