Managing Anxiety and Fear Before Competition – Video
In this video, you’ll learn how to uncover your underlying fear and manage anxiety before matches to play freely and confidently. Watch this video on how to control your fears before matches
Fear of failure in sports articles and tips about sport psychology and mental performance coaching for athletes and performers.
In this video, you’ll learn how to uncover your underlying fear and manage anxiety before matches to play freely and confidently. Watch this video on how to control your fears before matches
Fear of Failure and Youth Sports Summary: Young athletes often hold back in sports because they fear failure and disappointing others. This fear leads to tentative play and prevents them from taking the risks that fuel growth. By shifting focus to goals instead of mistakes, letting go of others’ opinions, and embracing bold play, athletes … Sport Psychology Article>>