Mental skills sports articles about sport psychology, consistency and mental performance coaching for athletes and performers.
Mental training can improve your performance and lead to success in your everyday life! Watch this video to learn how mental game skills can be applied to other areas of your life, such as school or work. Watch this video on learning to apply mental skills to life
How Pro Athletes Improve Their Mental Game Summary: An athlete’s mental game often determines whether they reach their full potential. Talent and hard work are not enough if confidence, focus, and composure falter during competition. Developing mental skills—such as managing expectations, trusting abilities, and maintaining focus—helps athletes recover from mistakes, perform consistently, and gain a … Sport Psychology Article>>