Sports psychology articles and tips about mental performance coaching for athletes, sport parents, performers, and youth coaches.
Does your athlete constantly look over at your during the game? Instead of focusing on the game, your athlete could be distracted by looking at you. Watch this video to learn the best sport parenting behavior in the stands so you are a supportive spectator and not a distracting one. Peak Performance Sports, LLC helps … Sport Psychology Article>>
In this video series, Dr. Cohn helps golfers improve their preshot routines. Dr. Cohn is an expert in preshot routines for golfers, routines helps golfers improve consistency, focus, and trust in their decisions when it’s time to hit a shot. Watch this video on how to enhance your preshot mental preparation
Do you feel like you often go through the motions or don’t have the right level of intensity before competition? Here are a few quick tips to increase intensity for greater success! Watch this video on how to avoid going through the motions
Do you feel like you should always be in the zone during competition? Watch this video to learn how to find your flow and get in the zone when you may not have your best game that day. Watch this video on how to find your zone
When athletes have high expectations about what others expect, they feel more pressure to be perfect and not make mistakes. Is everyone telling your how good you can be at sports, but you are not meeting those expectations? Watch this video to understand your own expectations
This sports psychology video is about helping athletes who are hard on themselves. We also call this being self-critical. These athletes do not take constructive criticism well from a coach either. We helps sports parents learn how to improve athletes’ mental approach to sports and have more fun. Watch this video on how to improve … Sport Psychology Article>>