Tennis tips and articles about sports psychology, consistency and mental performance coaching for young athletes and youth coaches.
Junior tennis players often get anxious about taking the lead in a match and start to worry about losing that lead. They lose focus due to pressure, which leads to a decline in performance. You can help your young athlete continue to play aggressively and close out the match with a few helpful tips! Watch … Sport Psychology Article>>
Have you won matches as a pusher but now need to transition your game? Learn how to play more offensive tennis, instead of being a pusher. Pushing the ball will not help you win against high-level tennis players. Learn how to play more aggressively and close out matches quickly in this video
Should you improve your strokes during a tennis match? If you know our approach, that is not the best time work on your game. You want to learn how to simplify your game in matches and avoid fixing strokes during the match. Some instructors might disagree with me if you are hitting every ball into … Sport Psychology Article>>
In this sports psychology video, Dr. Cohn helps a tennis parent how to understand and approach their young tennis player who tends to second guess himself after losing a match. This video will teach you how to overcome fragile confidence and build long-term confidence. Watch this video on how to best handle losses