In this video, you will learn how to implement a good service routine to get yourself in the right frame of mind for your opponents serve. The planning phase will help prepare you for all options on where to best return the serve.
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Video to help implement a good service routine in tennis.
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.