Are you super committed to playing your best tennis and work on your mental game, but struggle with anxiety and tight strokes? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Mac. He wants to know “How do you just get lost in a match game enjoying it without thinking of consequences?”
Watch this video on how to play more relaxed tennis
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.