In this video, you will learn how to have a strong mindset during changeovers to recover mentally in between sets to stay focused and in the match.
Peak Performance Sports, LLC helps tennis players and performers improve mental skills for success in tennis. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details.
Video on your owning your mental game during changeovers
Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master’s degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.