Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.
Do you feel tense after a bad drive and start to over-control your swing? Dr. Patrick Cohn explains the driver yips and provides mental game strategies to swing more freely for golfers who have the full swing yips. Watch this video on how to swing more freely
Mental training can improve your performance and lead to success in your everyday life! Watch this video to learn how mental game skills can be applied to other areas of your life, such as school or work. Watch this video on learning to apply mental skills to life
Is your athlete struggling to retain instruction or feedback? Watch this video to help your athlete learn how to focus on one piece of information at a time.
Do you often overestimate the difficulty of a shot in front of you and you feel more stressed? A routine shot becomes a difficult shot. This video describes an effective approach for playing with confidence and trust. Watch this video on how to overcome stress on the golf course
Do you feel like you should always be in the zone during competition? Watch this video to learn how to find your flow and get in the zone when you may not have your best game that day. Watch this video on how to find your zone
Have you lost a match when you are up big? Is this mental or physical? You can improve your mental game with consistent mental training. This video teaches you how to finish your match strong and close it out quickly when you are ahead. Watch this video on how to finish when leading