In this sports psychology video, you learn if you should tell others if they have the yips or not say anything at all. The problem is ball players will make it worse by changing mechanics when it was a mental game issue to start with. Watch this video on discussing the yips with others
Should you visualize the perfect hockey game before you play? Athletes are told to visualize, but are they doing it the wrong way? In this hockey psychology video, you learn some tips to visualize your hockey performance. Watch this video on how to visualize your games
All hockey players want to have good statistics and score points, right? But should you focus on your stats when you play a game? In this video, you learn what to focus on during the game to have good statistics. Watch this video on what to focus on during games
Does the first shift of the game set your mindset for the rest of the game? Too many players we work with allow the first shift to dictate their mindset for the game. If they make a couple mistakes in the opening shift, they can feel less confident. In this video, you learn how to … Sport Psychology Article>>
Are you playing too slow on the ice? Hockey is fast paced and can cause indecision for players. When you second-guess yourself on the ice, this can look like you are playing slow. In this video, hockey players learn how to play faster by making better decisions. Watch this video to learn tips to play … Sport Psychology Article>>
Does your brain freeze up over short putts and you feel as if you are stabbing at the ball at impact? This is what’s called the putting yips. The putting yips feels physical, but is actually a mental game issues usually due to the fear of failure or fear of embarrassment. Watch this video on … Sport Psychology Article>>