In this video, you will learn how to set manageable objectives for your round. We discuss how to keep your focus away form the outcomes and stay focused in the moment shot to shot. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all … Sport Psychology Article>>
In this video, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in … Sport Psychology Article>>
In this video, you will learn how to have a strong mindset for tiebreakers. We discuss “choking” and under performing in big moments during your match. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video … Sport Psychology Article>>
In this video, you will learn how to use visualization/imagery to benefit your golf game. We discuss how to manifest success and feel confident before your round. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via … Sport Psychology Article>>
In this video, you will learn about the hazards of overthinking in your sport. We talk about challenging the “what if” statements can have a profound impact on your sports performance. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article>>
In this video, you will learn how to stay calm and composed when behind in the match so you can grind it out. We discuss how to stay resilient and keep yourself mentally focused when losing. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes … Sport Psychology Article>>