Improving the mental game with sports psychology books or CDs for some athletes is a simple and effective option. We receive lots of positive comments from athletes who have used our workbook programs. For other athletes, reading sports psychology books may not be the best option. Instead, a better options may be working with a … Sport Psychology Article>>
Steps For Sports Success If your young athlete has trouble staying composed in competition, loses confidence or composure after mistakes, or does not perform well in competition compared to practice, then one-on-one mental training is the best option to help your athletes improve his or her mental game. At Peak Performance Sports we get a … Sport Psychology Article>>
At Peak Performance Sports, we think it’s important to involve everyone in an athlete’s support group during the sport psychology coaching process. The more people who are involved in the coaching process, the better results for the athlete. Should parents be involved in the sports psychology coaching process? Yes, it’s very important for parents to … Sport Psychology Article>>
Early in my career, I didn’t use sports psychology assessments to help uncover athletes’ mental game challenges. When I was at The University of Virginia study sports psychology, Bob Rotella had me and others believe assessment were worthless; they did not make sense in the real world. But Rotella was referring to standardized tests developed … Sport Psychology Article>>
In the very first sports psychology session, we’ll go over your Athlete’s Mental Aptitude Profile (AMAP) assessment and discuss your background in sports. The objective is to understand the top mental skill areas you’ll want to improve for greater mental toughness. We ask that you bring in any statistics you have kept recently. And share … Sport Psychology Article>>
Some of the most common questions we receive from sports parents are: “When should kids start a sports psychology coaching program?” Does my child have to have a problem to start mental training for sports? How serious does my child have to be about sports to benefit from sports psychology? First, not all young athletes … Sport Psychology Article>>