How to Stay Composed When Missing Routine Shots in Tennis – Video

How do you stay composed and not be hard on yourself when missing shots on the tennis court? This is a huge challenge for perfectionists that hate to miss routine balls. In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Barry. He wants to know how to stop being so hard on himself when missing balls.

YouTube video

Watch this video on how to stay calm when missing shots

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