How to Stay Composed When Missing Routine Shots in Tennis – Video

How do you stay composed and not be hard on yourself when missing shots on the tennis court? This is a huge challenge for perfectionists that hate to miss routine balls. In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Barry. He wants to know how to stop being so hard on himself when missing balls.

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Watch this video on how to stay calm when missing shots

Last Updated on August 4, 2026 by Patrick Cohn

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Patrick Cohn
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, and professional motocross racers and NASCAR racers.
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