Composure in sports articles about sports psychology to improve performance and overall consistency for athletes and coaches.
How to Overcome Adversity in Sports Summary: Adversity is inevitable in sports, whether it comes from tough losses, injuries, critical mistakes, or external pressures. Success depends on mindset—athletes who face adversity with a positive outlook, learn from past challenges, and stay confident in themselves and their teams can overcome obstacles and thrive. Which of the … Sport Psychology Article>>
How to Keep an Even Keel During Competition Summary Maintaining an even keel in competition is essential for consistent performance. Emotional highs and lows can derail your game if you let them control your focus. By recognizing triggers, changing reactions to negative events, staying consistent in your approach, keeping a balanced perspective, and mastering your … Sport Psychology Article>>
Helping Tennis Players Who Get Frustrated and Tank In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from a sports parent who doesn’t know what to do with her 10 year old tennis player when he gets upset on the tennis court. Visit Sports Psychology for Athletes at Peaksports.com and click on … Sport Psychology Article>>
Dr. Patrick Cohn answers a question from a sports parent that doesn’t know how to help her young tennis player control his emotions on the court. Are you a parent or coach of young tennis players that tends to give up, tank, or get upset emotionally when losing? How can you help young tennis players … Sport Psychology Article>>