How To Explain Mental Training To Teens – Video
Watch this video to learn how to explain mental training to your young athlete and help them understand the benefits of applying mental skills. Learn more about mental training for teens
Do You Need Help With Your Mental Game?
10 Ways to Improve Your Mental Game This is a very important question because sport performance is largely mental. Every component of practice, rehab from injury, and competitive performance is strongly impacted by your mental game. 10 ways to Improve your Mental Game Include: Keep in mind, this list is just scratching the surface. Everything … Sport Psychology Article>>
Mental Skills to Improve On-Court Behavior in Tennis
Helping Tennis Players Who Get Frustrated and Tank In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from a sports parent who doesn’t know what to do with her 10 year old tennis player when he gets upset on the tennis court. Visit Sports Psychology for Athletes at Peaksports.com and click on … Sport Psychology Article>>
How Do You Improve Mental Toughness in Tennis?
‘My Game is My Mental Toughness’ Says Williams What does success in tennis require? Of course, success requires physical practice and technical skills but that is not enough. Tennis is more than being quick, having a strong aerobic capacity and having good strokes. Throughout the course of your tennis training and competitive career, you will … Sport Psychology Article>>
Improving Your Confidence to Play at Your Peak
Don’t Leave Confidence to Chance in Sports What is the most important tool for athletes? Imagine a golfer about to tee off to start a round with a bent driver in hand… Or a tennis player on the court without tennis shoes… Or a baseball player starting their game without a glove… Starting a competition … Sport Psychology Article>>