Mindset and How to Reach Your Athletic Potential What separates elite athletes from the rest? Talent? Many talented athletes never lived up to their potential. Technical skills? All the …
Taking Responsibility to Turn Your Game Around
Do You Always Have Bad Luck in Sports? Do you feel you never get any breaks in competition, as if you were cursed by bad luck? Do you feel you get unlucky bounces, unfair officiating, bad seeding, …
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How to Visualize Your Upcoming Performance
One Method to Be Mentally Prepared How has anxiety affected some of your athletic performances? Chances are that anxiety prior to an athletic performance caused you to play far below your …
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Performing With Trust in Tryouts
How to Mentally Prepare For Tryouts Many athletes always ask me: "How do I prepare for tryouts?" With middle school and high school tryouts right around the corner, you want to be mentally ready to …
How to Focus Under Pressure in Big Games
How Lebron James Gives 100% at Game Time The Cavaliers clinched Game 3 against the Toronto Raptors with a score of 105-103 in the 2018 Playoffs. With only eight seconds left, James took charge and …
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