Do you find yourself losing focus during matches? This video provides a few tips to help you stay locked into the point and improve your intensity. Watch this video on how to improve your focus in sports
Do you tend to play down to the level of your playing partner? You want to be selfish with your focus and play aggressively, regardless of the level of competition. Watch video on how to play at your own level
Do you feel like you often go through the motions or don’t have the right level of intensity before competition? Here are a few quick tips to increase intensity for greater success! Watch this video on how to avoid going through the motions
Do you ever wonder how tennis players gain momentum and make a huge comeback after being down in the match? Watch this video to hear Dr. Cohns’ tips on how to turn around a match. Watch this video to learn how to play beyond your comfort zone!
Do you feel tense after a bad drive and start to over-control your swing? Dr. Patrick Cohn explains the driver yips and provides mental game strategies to swing more freely for golfers who have the full swing yips. Watch this video on how to swing more freely
Mental training can improve your performance and lead to success in your everyday life! Watch this video to learn how mental game skills can be applied to other areas of your life, such as school or work. Watch this video on learning to apply mental skills to life