High Expectations in Sports

High expectations in sports articles about sports psychology and mental performance coaching for young athletes and youth coaches.

Identifying Focus Issues in Young Athletes

How Low Self-Confidence Hurts Sports Kids

How Low Self-Confidence Hurts Sports Kids Summary: Young athletes can struggle with focus when they feel wronged or distracted during games. High expectations of fairness or sensitivity to taunts can pull attention away from performance, leading to mistakes and underachievement. A sports parent writes: “My child gets fouled a lot, when the referee fails to … Sport Psychology Article>>

How to Minimize Game Time Pressure

Minimizing Pressure in Sports

How Kyrie Irving Copes With Pressure Summary: Excessive pressure often stems from athletes internalizing the expectations of parents, coaches, or teammates. Performance anxiety spikes when athletes fixate on outcomes rather than the game itself. By approaching every competition as “just another game,” focusing on unchanged aspects of the sport, and concentrating on the process rather … Sport Psychology Article>>