Mindset in sports articles about sports psychology, consistency and mental performance coaching for young athletes and coaches.
2 Mental Game Tips To Break Free Of A Slump Summary: Slumps are mentally draining periods that can sap motivation and trap athletes in negative thinking. Focusing on results often worsens the slump, while a shift in mindset and attention to preparation and small improvements can help break it. Getting out of a slump is … Sport Psychology Article>>
Mindset and The Eagles’ Losing Season Summary: A difficult season can frustrate athletes, but finger-pointing and blaming teammates or officials will not help. Success comes from accountability—focusing on what you can control, knowing your role, and consistently doing your job. Daily reflection, preparation, and effort allow athletes to improve performance, contribute to the team, and … Sport Psychology Article>>
How to Reach Your Athletic Potential Summary: Elite athletic performance is driven more by mindset than talent, natural ability, or physical skill alone. Athletes with a ‘next level’ mentality challenge themselves daily, refine skills, and maintain positive habits, allowing consistent high-level performance. Studying top performers and focusing on improving specific mental skills helps athletes build … Sport Psychology Article>>
How Excuses Hurt Your Mindset in Sports Summary: Excuses undermine an athlete’s performance by shifting responsibility to outside factors. Successful athletes take full control, focus on adjustments, and approach challenges as problems to solve. Visualization and reflection on past competitions help reinforce a mindset of responsibility. Excuses, excuses, excuses… Excuses are the enemy of any … Sport Psychology Article>>
If You Think You Can, You’re More Likely to Succeed Summary: Maintaining a calm, consistent mindset is key when your team is behind. Like Switzerland in the 2018 World Cup, staying focused on the process, embracing resilience, and refocusing after setbacks can turn challenging situations into opportunities. Are you able to fight back once you’re … Sport Psychology Article>>
Coping With Teammates Who Make Mistakes Summary: Playing with teammates who make mistakes can be frustrating, but adjusting your mindset and focusing on your own role can dramatically improve performance. Accepting human error, supporting teammates, and using mental cues helps athletes stay versatile, maintain confidence, and become dominant contributors regardless of inconsistent play from others. … Sport Psychology Article>>